I just returned from vacation, where I went hiking from village to village in the Atlas Mountains. The Atlas Mountains are very steep and rugged, but people have lived there for as long as anyone can remember. The villages cling to the sides of narrow valleys in neat, terraced rows of mud and stone houses, walnut and cherry orchards and small plots of barley and peas. The trails between the villages are narrow and rocky, created by goats and shepherds over centuries.
As we walked along these ageless paths, I found myself remembering a story I heard as a child, one of those stories that kept me awake wondering at night. There is a huge mountain a mile high. Once every hundred years, an eagle flies low over the mountain and brushes off one grain of sand from the top with the tip of its wing. Think of how long it would take to wear away the entire mountain! And yet, that is only the first second of infinity.
We often think of mountains as the symbol of solidness and durability. One of the teachings of mindfulness, however, is the experience of impermanence, as we observe how the breath moves in and out, how sensation changes, how thoughts arise and pass. And as we hiked, I was struck by how the mountains too are changing all the time due to the rivers washing down rocks and sand, the ice and snow carving the stone, the huge boulders that fall down to the valleys, the footsteps of hundreds of people and animals pressing down, even the alpine flowers that push up through the rocks. These mountains are in fact wearing slowly down. It is just a matter of time and scale.
Of course, if I stop to think about it, I know in my head that not even the mountains are exempt from the law of change. But to look up the valley and experience that fact took me aback for a moment. Then I thought of the blessing for seeing tall and lofty mountains: Blessed are You, God, who performs the work of creation. Who continues to perform, over long and short periods of time.
And I realized again: It is such a blessing to be small and ephemeral, to see the beauty of the world inside us and around us, to glimpse the preciousness of this life, its fragility and glory, and to share it with joy with those around us.