PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

Get Free Resources from IJS during these tense and challenging times.

FREE Online Meditation, Yoga, Torah Study, and Jewish Meditation Starter Kit.

Registration Now Open:

FREE Daily Meditation

Join One of our Master Teachers for a live 30-minute guided meditation on Jewish mindfulness. Open to all.

January 24th Retreat

Celebrating our Bodies, our Interconnection, and Tu BiShvat: A Half-Day Dedicated to Embodied Practice.

Prayer Project 4-Week Course

From My Flesh I See God: Embodying the Amidah with Rabbi Myriam Klotz.

Open My Heart: A New Podcast from IJS

Each Monday and Friday, Rabbi Jonathan Slater hosts a different teacher who offers a new short prayer-practice. From one episode to the next, the practice and the voices will be different. Our hope is that over time, joining in these prayers will lead you to find your own authentic and meaningful prayer practice and open your heart to prayer.

For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition. Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.