We welcome you.
Whatever your beliefs may be, and whether you do or do not currently have a mindfulness practice, IJS welcomes you. Discover how you can use spiritual practices like Jewish mindfulness meditation or contemplative prayer to cultivate a new level of “aliveness”; feel more connected to yourself, others and God; access wisdom and resilience in stressful times; and find greater meaning in your life.
We invite you to watch this 3-minute video to find out more about the Jewish spiritual practices IJS teaches.
Join us for this upcoming event
How to Use Jewish Wisdom Traditions to Outsmart Your Overworked Brain
We’ve Created a Path Just for You.
IJS offers three distinct paths for learning—one for beginners, one for those with an established practice, and one for Jewish educators, lay leaders or clergy.