For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition.

Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.

Bring the light of the Torah into your life and the world

Join us for the full year with these two new Text Study 5781 courses:

  • She’elot Gedolot: Asking Bigger Questions in the Weekly Torah Portion, with Rabbi Josh Feigelson, PhD. Accessible to all learners.
  • Derekh Hamelekh: The Path to Transcendence, talks by Rabbi Kalonymous Kalmish Shapira (the “Warsaw Ghetto Rebbe”) translated and taught by Rabbi Yael Saidoff, MA-AMFT. For advanced learners.

We’ve Created a Path Just for You.

Get Started

New to Jewish mindfulness? We’ll help you get started with immediate, free access to our IJS Starter Kit, including how-to tips, a sample text teaching and a guided Jewish meditation.
Get Your Free Starter Kit

Go Deeper

Already have an established Jewish spiritual practice? Discover what the next step on your spiritual journey might be.
Discover Your Next Step

Teach Others

Are you a Jewish educator, lay leader or clergy member who wants to deepen your own spiritual practice or share these practices with your community? IJS offers programs designed just for you. Find Out More