PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

Get Free Resources from IJS to help respond to life’s challenges.

FREE Online Meditation, Yoga, Torah Study, and Jewish Meditation Starter Kit.

Registration Now Open:

FREE Daily Meditation

 

Join One of our Master Teachers for a live 30-minute guided meditation on Jewish mindfulness. Open to all.

Text Study 5782

 

A Year-Long Course with Rabbi Dr. Erin Leib Smokler

Prayer Project 4-Week Course

 

Hitbodedut with Rabbi David Jaffe | November 14 – December 10

Upcoming Programs:

FREE 5-Day Meditation Intensive

 

Led by Rabbi Sam Feinsmith during the Daily Mindfulness Meditation Sit | November 1 – 5, 12:30 – 1:15 PM ET

Hanukkah Online Retreat

 

Join our next online retreat on December 5. More details coming soon!

For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition. Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.