Teshuva Is a Compassionate Heart (Nitzavim-Vayelekh 5786)
I had a couple hours between the end of a senior staff offsite meeting in Atlanta and my flight home to Chicago. My colleague Firkins wanted to visit the National Center for Civil and Human Rights before, so we went together and spent 90 minutes there on the way to the airport. This was my second trip to the museum. My first visit was eight years ago, before I began a regular meditation practice. Of the many powerful exhibits, the one I remembered the most was a simulation of the 1960 Woolworth’s lunch counter sit-ins, which the museum’s website describes thus: “Visitors are invited to participate in a lunch counter sit-in simulation and place themselves in the shoes of non-violent...
Hinenu: Shanah Tovah from IJS
We invite you to watch our special high holiday message to help you prepare for the new year:
You Can’t Take It With You (Ki Tavo 5786)
Two decades ago, after leaving the Wall Street Journal, one of my wife Natalie’s first jobs in the Jewish world was working for a nascent project at the Harold Grinspoon Foundation to send Jewish children’s books to families every month. The idea was brilliantly simple: Children want their parents to read to them at bedtime. If they get a book in the mail with their name on it, they’ll run to...
Earth, Moon, Mindfulness Session 1
Below is a recording of the first session of Earth, Moon, Mindfulness. We hope you enjoy, and invite you to join us for a full year of practice!
How to Become a Shofar of Justice and Love
Throughout the month of Elul, the shofar invites us to crack open our hearts and soften our defenses. It calls us to attend more fully to the pain of the world. And it invites us to cultivate our capacity to respond to this pain with more compassion for ourselves and others. Ultimately, this is our intention: to imagine our very selves as a shofar, a living instrument through which the Divine...
A Compassion Practice for Elul and the New Year
One of the major pillars of the Selichot service, which Ashkenazic Jews introduce in the final week of Elul, is the recitation of the 13 Attributes of Divine Mercy, from Exodus 34:6–7:יְ-הֹ-וָ-ה יְ-הֹ-וָ-ה אֵל רַחוּם וְחַנּוּן אֶרֶךְ אַפַּיִם וְרַב־חֶסֶד וֶאֱמֶת׃נֹצֵר חֶסֶד לָאֲלָפִים נֹשֵׂא עָוֺן וָפֶשַׁע וְחַטָּאָה וְנַקֵּהAdonai Adonai El rachum v’chanun erech apayim v’rav chesed ve’emet...
Not Yet Home (Ki Tetzei 5786)
The dramatic high point of Christopher Nolan’s version of The Odyssey comes when, after 20 years, Odysseus speaks to his wife Penelope while disguised as a traveler. He does not reveal himself—not openly, anyway—but, after three hours of movie-watching, he finally opens up about what has kept him from coming home all these years. I was so struck by this scene that I bought the screenplay when I...
Holding Lightly (Shoftim 5786)
Before anything else, I want to say thank you to the many readers who wrote last week to offer their condolences on the loss of my cousin Julian. My family and I have been surrounded in love and support. It means the world to all of us. Thank you. Among the reasons I wish my father was still alive is that I know how much he would delight in observing me coming to appreciate lessons he...
For My Cousin Julian z”l (Re’eh 5786)
My cousin Julian Newman died tragically last week after a long battle with depression. He was a young 30 years old. Julian and his sibling Rena Yehuda are the two children of my first cousin Heidi and her husband Dave. As a child, I remember my mom talking to her older sister Judy Goldfein, Heidi’s mom, at least once a day—and that was back in the days when you had to pay for long-distance calls...
IJS Day of Practice – Meditation Session Recordings
Below, you can find audio recordings of the meditation and text study sessions from our annual day of practice in the Berkshires.
Forgotten but in the End Remembered (Ekev 5786)
When folks ask me these days, “How’s your mom?” my answer is still, “She’s the world’s best Alzheimer’s patient.” But her world definitely feels like it’s shrinking. We’re approaching a decade since she was diagnosed. While she has blessedly been spared the kind of major personality change many dementia patients can experience, our conversations don’t have much room to roam. We stay close to...
Crisis of Faith (Vaetchanan 5786)
Years ago, when I was a rabbi on a college campus, I found that one of the most wonderful parts of my job was when a student would come to me with a crisis of faith. “College costs so much,” I would tell them. “If it doesn’t provoke at least one serious crisis of faith, you should ask for your money back.” I said this, in part, because of my own experience as a student. In college, I lived...
In God We Trust (Devarim 5786)
Like me, one of my childhood rabbis, Rob Dobrusin, is a baseball fan. In addition to teaching me Torah as a young person, he also taught me to appreciate the writing of Bart Giamatti, the late Commissioner of the MLB. So the other day, when he posted this meme about the Pittsburgh Pirates on Facebook, I was, like him, rather amazed: The Pirates are, as my kids might say, notoriously “mid” as a...
At Home Everywhere? (Matot-Masei 5786)
A few months ago, after I shared that I would be devoting more of these reflections to the topic of home and at-homeness, a package arrived in the mail. I opened it to discover a book I hadn’t ordered, The Longing for Home (University of Notre Dame Press, 1996). Included was a note from one of the contributors, Werner Gundersheimer, a retired academic and former director of the Folger...
Summertime Meditation: Suspending Disbelief
We invite you to unwind with a simple, powerful practice. Step outside for a summertime meditation led by Rabbi Jordan Bendat-Appell.
At the Crossroads, on Tisha B’Av: Mindfulness, Suffering, & Redemption
As we move in the Jewish year towards Tisha b’Av, the nadir of the Jewish year, how shall we confront the reality of pain and suffering spiritually? Given the cataclysms of our world, where is there any space to allow for the real possibility of redemption or repentance? Where is there room for empathic, mindful practice in a harsh world that seems so utterly distant from it all? Commenting...
Okay (Pinchas 5786)
When my youngest child was four years old, our local movie theater had a special showing of the original Lion King movie (not to be confused with the star-studded remake from a few years ago). It started at 7 pm, so I knew we’d be pushing the limits of his bedtime, but this seemed like an important special opportunity, so off we went. The movie was great. As we pulled out of the parking lot, I...
Book Talk with Jeremy David Engels
Thank you Jeremy David Engels for joining Rabbi Josh Feigelson for this insightful conversation about his book: On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World. Please enjoy the recording below.Jeremy David Engels is the author of six books, including On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World (Parallax, 2026), as well as a...
Safe at Home (Huqat-Balak 5786)
There is a serious debate among knowledgeable people about a very important question: What is the best baseball movie of all time? In my experience the choices often come down to Field of Dreams (starring Kevin Costner and featuring an immortal monologue by James Earl Jones that is guaranteed to bring the hardest-edged person to tears) and Bull Durham (also starring Kevin Costner—I know, I...
The Book and the Sword (Huqat 5786)
The other night I had dinner with a dear old friend and colleague. After catching up about our families and personal lives, the conversation moved, inevitably, to the state of the Jewish people. My friend, an astute observer of history, offered that our generation experienced a unique set of circumstances in the life of the Jews: We were born in America the wake of World War II. Having...