Courses, Retreats, and Programs

from the Institute for Jewish Spirituality


The Gift of Awareness: Cultivating Mindfulness through Jewish Meditation
An 8-module Guided Journey to Begin Your Practice
IJS is pleased to offer this course at three tuition levels

Jewish Mindfulness Meditation Starter Kit
How-to tips,
a Sample Text Teaching and a Guided Jewish Meditation

Awareness in Action: Cultivating Character through Mindfulness and MIddot
An 8-module Journey Toward Being Your Best Self

The Gift of Awareness for Educators: Jewish Mindfulness Meditation for You and Your Students
A 13-module Guided Journey

Sefat Emet on the Parsha: Themes of Healing and Holiness
Text Study 5782 with Rabbi Dr. Erin Leib Smokler

Noticing the Nekudah (Inner Point): Pathways to Discernment
with the Sefat Emet
Text Study 5782 with Rabbi Dr. Erin Leib Smokler

Educating for a Jewish Spiritual Life
Nurturing the Spiritual Capabilities of Jewish Youth

Past Text Studies
Digital Downloads with Materials from Prior Text Studies
$240 – $249 each

Retreats and Cohort Programs

September 14 – 18, 2022

January 2023 – July 2024

Books and Curricula