Courses
Awaken: Essential Jewish Mindfulness
A Four-Week Online Program Grounded in Live Weekly Practice Session
The Gift of Awareness: Cultivating Mindfulness through Jewish Meditation
An 8-module Guided Journey to Begin Your Practice
Jewish Mindfulness Meditation Starter Kit
How-to tips,
a Sample Text Teaching and a Guided Jewish Meditation
FREE
Awareness in Action: Cultivating Character through Mindfulness and Middot
An 8-module Journey Toward Being Your Best Self
The Gift of Awareness for Educators: Jewish Mindfulness Meditation for You and Your Students
A 13-module Guided Journey
Retreats and Cohort Programs
August 13 – August 18, 2024
January 2025 – July 2026
Books and Curricula
Vetaher Libeynu “Purify our Hearts”: A Curriculum for Nurturing Jewish Spiritual Practice
