Courses, Retreats, and Programs

Awaken: Essential Jewish Mindfulness
NEW! A Four-Week Online Program Grounded in Live Weekly Practice Sessions
IJS is pleased to offer this course at three tuition levels

The Gift of Awareness: Cultivating Mindfulness through Jewish Meditation
An 8-module Guided Journey to Begin Your Practice
IJS is pleased to offer this course at three tuition levels

Jewish Mindfulness Meditation Starter Kit
How-to tips,
a Sample Text Teaching and a Guided Jewish Meditation
FREE

Awareness in Action: Cultivating Character through Mindfulness and MIddot
An 8-module Journey Toward Being Your Best Self

The Gift of Awareness for Educators: Jewish Mindfulness Meditation for You and Your Students
A 13-module Guided Journey
$249

Torah Study for the Soul: The Hasidic Classic – Degel Machaneh Efraim (Banner of Ephraim’s Camp)
Text Study 5783 with Rabbi Sam Feinsmith
$349

The Silent Center of Things
Text Study 5783 with Yael Shy
$349

Educating for a Jewish Spiritual Life
Nurturing the Spiritual Capabilities of Jewish Youth
$850-$1,500+

Past Text Studies
Digital Downloads with Materials from Prior Text Studies
$240 – $249 each

January 2023 – July 2024