We are blessed to be invited into the personal process of listening deeply to the words of Psalm 27 to open our hearts with Rabbi Debra Robbins. Her book and its practices are so rich, it is helpful to have it modeled for us, so that we can engage with the Psalm ourselves, beginning on 1 Elul (August 8, 2021), to open our own hearts along the way.
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The period of time from the start of Elul to the end of Sukkot is about the same length of time from Passover to Shavuot. The former period is given focus through the recitation of Psalm 27 (and the chanting/recitation of selichot, or penitential prayers). Rabbi Debra Robbins provides us with tools to make the practice of reciting Psalm 27 a richer, deeper, and more sustained experience in her book.
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Prayer does not have to be complex, and we don't have to go looking for it up in the heavens or over the sea. Sometimes it is just in our mouths and our hearts, in simplicity and directness. Rabbi Denise Eger shares her lifelong practice of reciting the Shema at night, when going to sleep.
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There are so many ways to open up prayer. The most effective, and most important, is to connect deeply to one's own life, one's own heart, and to see oneself. From that clear seeing -- or the desire to do so -- we can express our deepest desires, most overwhelming fears, greatest joys, and significant commitments. That has inspired the flourishing of prayer in the LGBTQ+ community, which does not often see itself in traditional Jewish prayers. Rabbi Denise Eger introduces us to the richness of this prayer tradition in Mishkan Ga'avah: Where Pride Dwells, A Celebration of LGBTQ Jewish Life and Ritual.
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Do you think you could have an "I-Thou" connection to a tree? Well, not sitting in your house you can't! And, likely just walking up to a tree and saying "HI" won't work either. Rabbi Mike Comins offers us a practice to help us cultivate our capacity to be outdoors and really BE there, perhaps ultimately to meet it as a "Thou".
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The Rabbis speak of the letters of Torah as being black fire on white fire. Rabbi David Stern understands this as the events of our life, and our ability to find space and spaciousness around them, to make meaning, and to find peace. He invites us into three meditation-based, poetry-infused prayers.
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A spiritual practice requires "makom": a place, God (called HaMakom by the rabbis of the Talmud), and kiyyum, our own personal presence. Rabbi Karyn Kedar brings us through her personal practice of Makom, her personal evening and morning prayer practice.
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Is prayer poetry? Is poetry prayer? What is the orientation of mind and heart that one needs to bring to be able to do one, the other, or both? Rabbi Karyn Kedar -- author, poet, spiritual director, and IJS alumna -- invites us into her investigation of these questions through her recent book.
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We welcome back Rabbanit Leah and Rabba Dina to reap the benefits of their work together. In this episode, we will hear their most recent PrayerFull podcast on Great Love.
Just as there are varied prayer traditions in different communities, so there are many ways to enter into prayer. Rabba Dina Brawer and Rabbanit Leah Sarna, Orthodox rabbis, have created a podcast of curated, thematic offerings for personal, contemplative prayer. We have a wide-ranging conversation about prayer, to prepare us to listen to one of their episodes in our next episode.
From Passover through Shavuot, IJS invited its community to count the Omer with us. Each week, we shared an email with an exploration of that week’s particular middah, prepared by IJS faculty. Throughout the Omer, IJS’s free daily offerings helped us focus on the middah of each particular week, and to grow in our ability to embody it in our lives.
We are pleased to share the seven weeks of explorations here, including an introduction to the Omer from Rabbi Jonathan Slater.
Rabbi Jill Hammer is the co-founder of the Kohenet Hebrew Priestess Institute, which is a training program in earth based embodied feminist Jewish leadership and spiritual life. She invites us to join in a davvening practice rooted in the Kohenet community, and which she would engage in herself, sitting in Central Park, or at home on Shabbat.
We are delighted to share a recording of a special evening with Dr. Michael Fishbane in conversation with Rabbi Nancy Flam. This live public event sponsored by IJS, took place on Wednesday, May 12, 2021. Dr. Michael Fishbane discusses his recently published book Fragile Finitude: A Jewish Hermeneutical Theology.
Dr. Michael Fishbane of the University of Chicago is a well-known teacher and author of numerous books on the Hebrew Bible and Jewish Thought. These include Sacred Attunement: A Jewish Theology (2008) and Song of Songs: A Commentary (Jewish Publication Society, 2015). Fishbane was a founding member of Havurat Shalom in the 1960s, and is a Fellow of the American Academy of Arts and Sciences.
Particularly in the West, body and soul exist in two different domains. This is true for classical Judaism, as well. But, they are not separate, they live in one, intimate unity. It takes work to awaken to that truth. Prayer -- particularly through breath in song and chant -- can be a means toward inner and outer unification. Rabbi Margot Stein invites us into her practice for that purpose.
Often, when a book is placed before us we think we have to read it. But, that is not what we are supposed to do with the prayer-book. We're supposed to use it to open our hearts to prayer. Rabbi Ruth Sohn shares her personal practice of morning prayer, using the words of the siddur to prompt her own heart to prayer. Join her!
Spiritual life is all encompassing, and there is no dimension of our lived experience that is outside of its concern. In the same way, most spiritual traditions intuit and focus on shared awareness and experience. Cantor Louise Treitman brings together the healing sensation of Reiki, the energy of the Sefirot, and the experience of singing Adon Olam in a powerful morning prayer practice.
How do you start your day? What does it mean to "get out on the wrong side of the bed"? What prepares you to meet the world fully, with the whole of your being? Cantor Bat-Ami Moses offers us a practice of bringing Netzach -- energy and determination -- and Hod --acceptance and receptivity -- into balance in heart, mind, body and soul to begin our day.
So much of our lives can feel scattered. What should I be doing now? Is there somewhere I should be (or not be)? What am I feeling? How is my heart? We pray "Unify our hearts to love and reverence Your Name" -- and through this prayer, we may find our own inner wholeness. Chant and pray with Cantor Lizzie Shammash in this moving practice of unification.
We often think of prayer as coming in prescribed times or in specific places. But, often the most profound prayers come at those "in-between" moments, when things can go this way or that, or when we sense those important (but not necessarilly unusual) transitions in our lives. Dasee Berkowitz shares her "in-between" prayers, and invites us to live, pray, and love with her.
"Ayeka", "where are you?" is the first question in the Bible, address to Adam after he had eaten of the fruit of the Tree of Knowledge of Good and Evil. That's a question every parent probably asks their child -- in some form -- when the child does something out of bounds. But, do parents ask themselves the same question? Dasee Berkowitz invites us to (re)connect with our own soul while parenting, for the sake of our children, and for our own sake as well.
The transition from sleep to wakefulness can be fraught. For some, it is a time to jump out of bed and get the day going. Others just pull the covers over their heads and hide from the morning light. Rabbi Amy Grossblatt Pessah welcomes her soul back to her body and envisions being wrapped in light to set out on her day. We invite you to join her in this practice!
There are tons of parenting books on the market, most of which are prescriptive and often lead to self-judgment. This week and next, we meet two authors who have reflected on their own experiences as parents and found wisdom to support themselves and others in the complex but delightful and revelatory practice of parenting. This week, Rabbi Amy Grossblatt Pessah shares the insights she gained from the siddur that have supported her in her parenting practice.
Alden Solovy spoke movingly about how poetry and prayer emerged in his life, and have sustained and nurtured him through very difficult circumstances. Now, he shares a key element of his morning prayer practice: sacred journaling. Listening deeply to his own heart, he touches on Awarnesses, Gratitudes, and Intentions to ground his life, and prepare him to pray from the heart.
We begin a series of three interviews with authors in the field of prayer. The first is with Alden Solovy, who writes at tobendlight.com, and who has recently published "This Precious Life: Encountering the Divine with Poetry and Prayer". His project is to offer us all entry into expressing our own prayers, and finding our way into the prayerbook as our own.
Contemplative practice -- for instance, meditation -- can settle the body and mind and help us to sense the deep Oneness of all beings. But, it can also be lonely. We human beings also need connection and relationship. Rabbi Lavey Dereby shares his personal practice of passionate, heart-felt prayer, of reaching out to the One, as Beloved. [Note: the prayer practice itself is all in Hebrew -- so please see the transcript for the words and translation]
We often think of prayer as a practice of reaching out, of shifting our attention toward God "out there". But, it can also be a matter of turning inward, connecting to the divine -- and divine qualities -- in our own souls. Rabbi Rachel Gartner introduces us to her practice with the obstacles to shining the light of her soul more brightly into the world, as prayer.
Rabbi Jacob Staub recalls a teaching of his "rebbe" Sylvia Boorstein: whatever is happening, however you feel, whatever you know to be true, no matter how frightening, no matter how painful, no matter how difficut -- "Don't Duck!" But, how? Jacob leans into the arms of God, who lifts all who fall -- even him, even you. He invites you to join in this warm-hearted, loving prayer.
When COVID-19 hit, rather than limiting religious life, Hazzan Harold Messinger (and his colleague Rabbi David Ackerman) of Beth Am Israel, created a new Zoom-minyan. Rather than bemoan not singing together, he used music on his end to engage people in their bodies and souls on their end. We invite you to have a taste of his Zoom minyan.
P.S. check out the transcript for links to many of these tunes!
There are many ways to pray, but fundamental to them all is opening awareness to that which is Beyond, to the All, to God. Cantor Josh Breitzer, in this time of pandemic, has turned his walking-commute into a walking-practice, bringing attention to the mundane aspects of the world around him, to wake up in payer.
Is it possible to be fully grateful for our lives the first thing upon waking? How might the first prayer of gratitude, "Modeh Ani", help us cultivate a life of thanks and awareness. Rabbi Danielle Upbin shares her personal practice of mindfulness and chant.