Reconciliation and Freedom: Shabbat HaGadol 5784

Reconciliation and Freedom: Shabbat HaGadol 5784

“All revolutionaries are patricides, one way or another.” That’s a line from Yuri Slezkine’s classic of modern Jewish history, The Jewish Century. The book was published in 2006. A few years later, when I was working on my doctoral dissertation, that line became a powerful lens as I reflected on the intergenerational conflict in American Jewish life in the late 1960s and early 70s.

My thesis was that a significant strain in American Judaism in those days involved conflict between generations of parents, grandparents, and children as they shaped their identities and relationships with Jewish life. Some of this was bound up with general patterns of rupture and reconstruction that have repeated in many immigrant communities–not just Jews–in the United States. “Old world” customs give way to new forms of life (‘patricide’ means killing one’s father), often accompanied by pain and strain. A younger generation looks upon its elders and breaks from their “outmoded” ways; the older generation looks upon its progeny and laments what they have become.

Obviously that’s a very rough heuristic. It works well for the movies (think of The Jazz Singer–both the Al Jolson and Neil Diamond versions) and it does reflect some truths in real life. But individual families and larger histories are, of course, more complex than that. As my doctoral adviser, Robert Orsi, put it in a memorable note on a draft of one chapter: “No one speaks for a generation, not even Dylan.” In the case of American Jewish life in the 60s and 70s, that was reflected in the move to recover and re-embrace attachment to and expression of Judaism: in the Havura movement, the ba’al teshuva phenomenon, the rise of Chabad, an embrace of Zionism in the wake of the Six Day War in 1967, and a general reclamation of Jewish history and thicker Jewish identity among a younger generation that gained strength in those years.

This is already much more academic than most of my Friday reflections, and I don’t intend to rehash my doctoral work here. (If you’re really that motivated, you’re welcome to buy a copy. Here’s the link.) Usually I start these reflections with a personal story, not with a quote from an historian. So why all this today?

As I shared in my podcast this week, like many folks I’m freaking out a bit about the Seder this year. I’m worried about what feels like a moment of profound strain, even rupture–not exclusively a generational one (remember that line about Dylan), but along multiple lines that ultimately trace their way through our views on and relationships with Israel. I’m worried about how that’s going to be reflected at our Seder tables this year. There is so much pain, so much anger, so many profoundly conflicting views of morality, of what Torah asks and demands of us right now. I’m worried about our ability to stay together as a family, both in the immediate sense and, more collectively, as a Jewish people.

I have long been drawn to the last lines of the haftarah for Shabbat HaGadol, this Shabbat that comes immediately before Passover: “Lo, I will send the prophet Elijah to you before the coming of the awesome, fearful day of YHVH. He shall reconcile parents with children and children with their parents, so that, when I come, I do not strike the whole land with utter destruction” (Malachi 3:23-24). The image of parents and children turning towards each other–the word in Hebrew is heishiv, from the same root as teshuva, the returning we do during the High Holidays–has always struck a deep chord for me, as Passover is, more than anything, a time that my own heart turns towards my parents and my children.

I write about this line virtually every year. Yet quite honestly I usually dodge the challenge presented by that very last clause, the one about striking the whole land with utter destruction. Too hard, not relevant, I tell myself. In this year, however, that simply isn’t and cannot be the case. There is literal destruction in the land and, with it, enormous destruction that has occurred in our language, our relationships, our people, our families, our hearts. And it’s the fear of seeing that destruction reflected at the Seder table that is freaking me out.

And so (say it with me): This is why we practice. To acknowledge those very deep and potent fears, to let them have their space–and then to make mindful, wise, compassionate, and loving choices. That is the very freedom from Egypt–Mitzrayim, the place of constriction–that the Seder is about, the spiritual journey we undertake every day and in every moment. As the prophet says, we can and must turn toward one another. It is in that turning, that opening of our hearts that enables us to live together peacefully, that we manifest our freedom as images of the Divine. May it be so for us this year.

Josh’s Friday Reflections
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A Conversation with Rabbi Shai Held

A Conversation with Rabbi Shai Held

We are grateful to  Rabbi Shai Held for speaking with IJS President & CEO, Rabbi Josh Feigelson! Please enjoy the conversation recording below.

Rabbi Shai Held—philosopher, theologian, and Bible scholar—is President, Dean, and Chair in Jewish Thought at the Hadar Institute. He received the prestigious Covenant Award for Excellence in Jewish Education, and has been named multiple times by Newsweek as one of the fifty most influential rabbis in America and by the Jewish Daily Forward as one of the fifty most prominent Jews in the world. Rabbi Held is the author of Abraham Joshua Heschel: The Call of Transcendence (2013) and The Heart of Torah (2017). His newest book is Judaism is About Love, published by Farrar, Straus, & Giroux.

Seeing is Believing: Tazria 5784

Seeing is Believing: Tazria 5784

One of my favorite parts of Shabbat is reading the New Yorker. It’s the only time during the week I can sit for an hour or two and just read, uninterrupted by demands of work or family. And as I told my eldest son recently, while college certainly helped with my own writing, it was in reading the New Yorker that I really learned how to write. So I find those Shabbat mornings when I’m sitting at the kitchen table, sipping my coffee, reading Adam Gopnik or Jill Lapore or David Remnick, to be both immensely pleasurable and, still, highly instructive.

There was an article in last week’s issue by Leslie Jamison about gaslighting, the psychological phenomenon in which one person (usually a parent or a spouse) profoundly undermines not only the reality of another, but, crucially, a person’s belief in what their own senses tell them is true. As Jamison notes, the term comes from a 1944 film, “Gaslight,” in which a husband goes up to the attic every night to search for a set of lost jewels that belongs to his wife–in an attempt to steal them. As he does so, he turns on the gas light, which causes the other gas lights in the house to flicker. When Paula, the wife, asks him about it, he convinces her she didn’t see anything. That firm denial steadily causes Paula’s entire reality to wobble: If she can’t trust her own eyes, what can she trust?

Jamison’s piece explores how the term has exploded in usage over the last decade or so. (In 2022 it was Merriam-Webster’s Word of the Year.) For many people, discovering the term is a revelation, as it enables them to recognize the ways that authority figures have manipulated, abused, or injured them. Yet Jamison also notes that the phenomenon is not necessarily such a rare thing, but might, in fact, be a more common part of all of our lives. As she talks to an expert, she realizes that every time she tells her young daughter that she is ‘just fine’ when she obviously is not, or when she blames her daughter for making them late getting out the door in the morning when, in fact, it’s her own fault for not getting them moving sooner, she might be committing her own, milder but still real, acts of gaslighting. To which the expert responds, “Yes! Within a two-block range of any elementary school, just before the bell rings, you can find countless parents gaslighting their children, off-loading their anxiety.”

One way to read Parashat Tazria (Leviticus 12-13) is as a reflection on epistemology, or how we apprehend reality. The bulk of the Torah portion is devoted to a kind of medical manual for the ancient priests, who were charged with looking at skin infections to determine what they were and what kind of treatment they required. Within chapter 13 alone, the word “see” (r-a-h in Hebrew) is present in almost every verse, nearly 40 times. The priest is charged with looking, investigating, forming a judgment, and ultimately pronouncing reality based on the color of the lesion, the presence or absence of hair, the spread, etc. And what the priest says becomes the shared truth of the patient and the community.

This is not a narrative portion of the Torah (in fact it’s about as Levitical as Leviticus gets), and we don’t hear anything about the experience of the patient, their loved ones, or the priest. But we can try to imagine what it might have been like to wake up one day and discover something off or strange in our body–on one level or another, I expect every human being has experienced that–and what happens next in our minds and hearts. “Huh, what is this? Is it something terrible, or is it benign? Should I go to the doctor right away, or maybe I can wait a week and see what happens?”

I certainly have had such moments, and I expect you have too. Within them, we can feel anxiety as not only our reality shifts, but our confidence in our apprehension of reality is also challenged: “Did I really see what I think I saw? Did I gaslight myself? Maybe I didn’t. Maybe it’s even worse? Maybe I should have known this thing was coming weeks ago. Maybe I’m a bad person!” Commence downward spiral.

This isn’t limited to bodily maladies; it applies to virtually everything in life–which I believe is part of the larger point of this Torah portion. The character of the priest here reminds me of no one so much as Adam, the image of God, in the opening chapter of Genesis (another chapter in which seeing is a motif): looking, investigating, forming judgments, giving names and labels. That process is one we do all the time; it’s foundational to how we interact with the world. And precisely because it’s so fundamental, gaslighting–and the larger destabilization of our reality that feels like a growing phenomenon in our political and media life–is particularly resonant.

In my view, Judaism properly understood is a mindfulness practice. The priest’s responsibility is, in fact, the charge and invitation to each and every one of us: to look, to investigate, and to make wise and mindful judgments. As the priest in Tazria reminds us, that process involves study and acquiring knowledge–and it involves giving ourselves the time and space to see clearly and honestly. So often today I find myself pressed to make a snap judgment. Yet through our practice we can access that other great gift of the opening chapter of Genesis, the expansiveness of Shabbat. Through that, we can create the time we need and deserve to examine reality more closely, perceive more clearly, and judge more wisely.

Josh’s Friday Reflections
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Home is Where the Heart Is: Shemini 5784

Home is Where the Heart Is: Shemini 5784

Nearly twenty years ago my family and I moved to Evanston, Illinois. I had just been ordained a month earlier, our son Micah had just been born two weeks prior, and we moved into an empty condo apartment two blocks from the Northwestern University Hillel, where I had taken a job as the campus rabbi. Natalie and I had rented apartments in New York up until then, and this was the first place we owned.

I remember that the confluence of all these changes made it feel different, like we had arrived at this new, officially more grown up stage of life. That was especially true on our first Shabbat. Up until then, we had always eaten on a small Ikea table and sat on folding chairs. But here was a big new walnut dining room table and eight chairs, one we had paid good money for and that would be with us for a long time (it still is). I remember feeling overwhelmed as I sat there and took it in. For the first time, I really felt like we were truly, deeply at home.

In our preparations for Passover (and, perhaps, our aversion to the less narrative-driven nature of Leviticus), we can miss the fact that Parashat Shemini marks the moment when the Divine and the Israelites are, for the first time, sitting at their dining room table together–truly, deeply at home. After weeks and weeks of reading about the construction of the Mishkan in the latter half of Exodus, and then more Torah portions devoted to instructions about the sacrifices at the beginning of Leviticus, the opening chapter of Shemini marks the moment when it all finally comes together. The Mishkan is set up, the priests are consecrated and purified, they perform the required offerings, Moses and Aaron bless the people, and finally the presence of God appears, “and all the people saw, and shouted joyously, and fell on their faces” (Lev. 9:24) God is at home in the world.
But, of course, that moment is fleeting. In the very next verse it all goes terribly, horribly wrong. Aaron’s older sons, Nadav and Avihu, offer a “strange fire” and are killed by a fire that flares forth from the Ineffable. What was a moment of deep, profound presence and at-homeness becomes a moment of absence and death.

The midrash offers many explanations as to what Nadav and Avihu did that brought about this moment of profound rupture. Many of them imagine that, unlike their father and uncle, they became arrogant: they thought themselves too good for any of the available spouses among the people; or, perhaps, they looked forward to the day when Moses and Aaron would die and they would be the leaders of the people; or, maybe, they tried to directly perceive the Divine presence in a way that even Moses did not (Vayikra Rabba 20:10).

On a more intimate level, what all of these attempted explanations share, perhaps, is a fundamental discomfort with, or inability to inhabit, the reality of the present moment–an inability to be at home driven by a desire for, perhaps, even more at-homeness. Where Moses and Aaron were humble, Nadav and Avihu were arrogant. Where Moses and Aaron recognized the limitations inherent in human life–even in a human life that’s at a stage of advanced spiritual development–Nadav and Avihu were unable to do so. They couldn’t accept that being truly, deeply at home is not about having it all, but about living within the realities and limitations of human existence. That’s one reading, anyway.

I think it’s an important reading, one which reflects a profound tension at the heart of Torah: How do we experience being truly, deeply at home? From the Garden of Eden to the exile of the Children of Israel in Egypt to the fact that Moses dies, and the Torah ends, before the people make it into the promised land, the Torah conveys a deep ambivalence about the idea of being at home. Even as he imagines the people finally making it across the Jordan River, Moses reminds them not to get too comfortable and forget how they got there (Deut. 6:10-12). We are meant, it seems, to hold our at-homeness lightly.

Or, perhaps, to recognize that deep at-homeness–what I believe is our human spiritual capacity–lies as much in our ability to inhabit whatever moment and reality we are in fully and mindfully as it does in the particular places we might think of as home. That kind of balance, a holding or apprehending of reality that is neither too firm nor too weak but just right, is what we seek to cultivate through our practices. While our innate emotional drives seek to preserve home as we know it at all costs, our practices can help us create some reflective distance from those drives so that we can respond mindfully, wisely, and ethically–and so that the Divine can be made manifest, at home in the world.

Josh’s Friday Reflections
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Every Friday morning, IJS President & CEO Rabbi Josh Feigelson shares a short reflection on the week in preparation for Shabbat. Josh weaves together personal experience, mindfulness practice, and teachings from the weekly Torah portion in a uniquely accessible and powerful way. Sign up to receive Josh’s weekly reflections here.

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Pre-Passover Pausing in the Kitchen Practice

Pre-Passover Pausing in the Kitchen Practice

For those who observe the practice of kashering our kitchens for Passover, this process can induce a lot of excitement, but it can also engender a small or great deal of anxiety for many. Changing over the dishes; removing every scrap or loaf of chametz/ leavened goods from the fridge, the freezer, the pantry; from the floor (tiny crumbs count!); from the oven and the stove; from the seat cushions and at the backs of cabinets and drawers, and more–these physical tasks are not easy nor simple. There are a multitude of rules regarding the physical aspect of cleaning the kitchen for Passover.

There are also the mental, emotional and spiritual dimensions of these intensive preparations of turning your kitchen space upside down each spring. How do you mentally and emotionally relate to this work of cleaning, clearing, re-organizing, releasing and throwing away, buying and bringing in kosher for Passover items related to food storage and preparation, and eating?

For me, and perhaps for you, the kitchen in general is a multi-use space in which many multivalent activities take place. Whether you live alone or with a partner, friends, family members, or pets, you might spend more time in the kitchen doing things rather than being quiet and simply resting and sitting still. And those things might be charged with emotions of excitement, anxiety, pleasure, fear, shame, grief, stress, and more.

You might feel obligation: sweep the floor; empty the dishrack or dishwasher; cut the vegetables; clean the drain; put the groceries away….You might feel happiness: the smells, tastes, colors and textures of food and drink you enjoy fill that space. You might feel nothing: rushing to get the thing prepared, eating on the run, throwing the dish towel on the counter and closing the door behind you as you hold the go-mug of coffee in one hand, your work bag and keys in the other. If you experience any food-related allergies or struggle with food and body image issues, addictions, or other emotional stresses centered around food and eating, being in the kitchen may cause mild or serious discomfort.

Whatever they are, there are likely many emotions and activities that we center in the kitchen space. Think of the recent Republican response to the President’s State of the Union address that took place from the speaker’s kitchen, in which she referenced its sacred centrality in the life of her family as a central gathering place for having serious discussions. In the midst of so many ways in which the Passover holiday is filled with emotions, and its preparations too, charged in so many loud and busy ways of doing, it can be hard to slow down, relax, and bring mindful attention and meaning to all of this emotional and physical work. One small act of liberation can be to find freedom from the habituated doing in this space, and practice being, kindly and differently, right there in the presence of the fridge, freezer and stove, as you prepare for Passover.

The following practice can help you slow down and create some space between yourself and the usual business and habituated ways of being in the kitchen in which you need to get or do something. You can prepare yourself to begin your chametz clearing and cleaning from a place of mental and emotional quiet and stillness akin to a Shabbat state of mind:

Before you begin your Passover cleaning, find a comfortable place to sit in your kitchen. After several breaths to feel the floor under your feet and the seat under your bottom, bring awareness to the sense of physical sight. If you are not able to see physically, bring awareness to the senses you recruit to locate yourself in this space.

Let your eyes (or your hearing or hands through touch) begin to just receive the space you are in, just as it is. Let your eyes rest on some object in the room. Just be with this mixer or frying pan. No need to do anything to it or with it. Let the cabinet just be in the present with you as “cabinet”. Just this. Let your eyes scan slowly, taking in and finding your attention focused on, dropping into, as it were, relating to the object in a passive or simply gazing kind of way. You don’t need to do anything to or with it.

Notice physically if you feel the urge to get up and throw something away, or put something back, or if you suddenly feel the impulse to eat the apple or banana or cookie you see on the counter. Try to just notice all the impulses to move and do in this room. Let yourself be a witness to this space as a quiet, still environment where you can just rest in being, right here, right in this kitchen.

Notice your emotions as they arise and pass. Can you be with the energy that a feeling might hold? Pay attention to the thoughts that come and go. You may have a thought: I need to put aluminum foil on those stove burners–aak!–I need to go back to the store to get more foil first. And that thought might immediately be followed by an emotion such as anxiety, or fear or worry, or impatience (forget this contemplation practice, I’ve got to DO stuff now!). Allow yourself to practice staying with the sensations, feelings and thoughts as they come and go, and bring awareness back to simply looking. Simply being with this moment, in this kitchen space.

You can practice bringing kind attention to these waves of internal stimulation, and just allowing yourself to rest quietly, in relative stillness, in this kitchen, with nothing that you need to clean, produce, fix, throw away, clear out, wipe down, tape up, or otherwise change. Just bring your awareness to the colors, shadows and light, the “thingness” of the things around you and of yourself in this space.

After seven to ten minutes of awareness practice in your kitchen, notice if you sense any shift in your being. When I practice this each year before beginning Passover cleaning, I usually note some greater ease, sometimes even peacefulness, and a rush of compassion for our humanity as Jews who undertake in our various ways this aspiration-for-liberation-inspired-kitchen-makeover each spring. See what you notice.

And if, after beginning or at any point during the intensive doing that you immerse in as you prepare your kitchen for Passover, you can notice if the heart rate is increasing and your mind is wandering or if your anxiety is rising; know you can pause. Take that seat again, and simply stop the doing. Return your eyes or hands or ears to awareness of yourself in this space that is inherently ok just as it is, and so are you.

Perhaps this kind of pausing practice is a taste of liberatory consciousness that you can bring to this moment, and every moment, taking a seat in whatever “kitchen” you find yourself in. Simply be in it, just as it is; letting your breathing, and sitting, and the space itself be enough without more potchkying (technical word meaning fussing or messing with something more than necessary, trying to improve it). And perhaps, into this kind of spacious awareness, you can taste awareness of the sacredness of this moment, this activity, this season, just as you are. So may it be!

Pesach and the Omer: An Opportunity for a Spiritual Reset

Pesach and the Omer: An Opportunity for a Spiritual Reset

Especially in this deeply fraught and challenging year, Pesach – and the seven week period leading to Shavuot – offers all a precious opportunity for a “spiritual reset.”

This part of the Jewish yearly cycle resonates powerfully with our mindfulness practice, which invites us to explore our inner life with curiosity, growing in awareness of our reactive, fear-based habits. Attending with curious, nonjudgmental attention to the truth of each moment (hitlamdut), we witness more clearly the energy of this “shadow” in our mind, emotions, and body.

And approaching this inner Mitzrayim (constriction) or frightened ego with compassion rather than harsh judgment, we experience greater spaciousness—greater freedom to shift that energy in a more wholesome or holy direction. We move with greater ease through the mouth of the Sea, into the midbar, the open wilderness. We are free.

In particular, Pesach invites us to cultivate greater awareness of the truthfulness in our thoughts and speech, to expand our freedom to direct the sacred gift of language to promoting Emet/Truth in the world.

The Hebrew word Pesach can be parsed into two distinct words—peh sach, or “speaking mouth.” According to a Hasidic understanding, Passover represents the liberation of speech. As slaves, the Israelites could only utter a raw, anguished cry (Exodus 2:23); in freedom, they could sing exultantly the “Song of the Sea” (Exodus 15:1-19).

In the swirling, powerful emotions of our times, even those of us who profess outrage at daily distortions of language and disregard for facts may discover ourselves “bending the truth” to suit our own preconceptions and biases. Mindfulness can help us catch ourselves more often when fear generates rationalizing thoughts or tendencies to fudge the truth. We may notice constrictions leading us to avoid “inconvenient” truths that challenge our preferred version of reality. Instead of harshly criticizing such inclinations, we can honor our fear, practice self-compassion, and notice options to promote truthfulness.

As a specific practice leading up to Pesach, consider the teaching of the prophet Zechariah, who urges us to “speak the truth with your neighbor; judge with truth, justice, and peace in your gates” (Zechariah 8:16). Think of the “gates” as the place within us from which thoughts, emotions, and sensations arise to consciousness. Notice reactions arising, and the speech these reactions might generate. Pause and practice sh’tikah, silence. Consider these questions: Do I really need to say these words? Are they true? Are they just? Do they lead to shalom, to wholeness or wholesomeness?

As we approach Pesach, the liberation of speech, may we be freed from inner constrictions distorting our view of reality. May we pause before speaking, texting, writing or posting, and discern whether to remain silent or to express ourselves through words reflecting our highest and truest selves May Emet, the Divine quality of truth, flow freely through us, and fill the cracks of this fractured world.