Book Talk with Rabbi Caryn Aviv

Book Talk with Rabbi Caryn Aviv

We are grateful to Rabbi Caryn Aviv for speaking to us about her new book, Unlearning Jewish Anxiety: How to Live with More Joy and Less Suffering. Please enjoy the conversation recording below.

Rabbi Caryn Aviv (she/her/hers) serves as Rabbinic and Program Director at Judaism Your Way, as well as Director of Studies at ALEPH. Caryn loves to create and facilitate transformative Jewish experiences that spark joy and meaning for Jews and loved ones. Prior to becoming a rabbi in 2020, Caryn earned a PhD in sociology from Loyola University Chicago in 2002. She taught, mentored students, and published research in Jewish Studies and sociology at University of Colorado at Boulder and the University of Denver from 2003-2013 before entering the ALEPH Ordination Program. Caryn loves spending time with her family, hiking in the Rocky Mountains, singing with Denver Women’s Chorus, hugging trees as a spiritual practice, organizing for justice, and making art.

Torah from the Mountain, Torah from the Well: Attuning to the Kol Demamah Dakah (The Subtle, Silent Murmur)

Torah from the Mountain, Torah from the Well: Attuning to the Kol Demamah Dakah (The Subtle, Silent Murmur)

In this video teaching, we begin by contrasting the earth-shaking revelation at Sinai in Exodus 19 and 20 with the subtle, silent murmur of I Kings 19. This distinction serves as a map for our meditation, guiding us past the noise of the ego toward a sanctuary of inner quietude. Here, we connect with the source of divine wisdom to receive a fresh transmission of inner Torah—revealing that the voice of the Divine is still speaking to us, here and now.

This video originally appeared as part of a week-long IJS Daily Sit series in 2021, titled: Standing (or Sitting!) at Sinai, Here and Now: A Week-Long Jewish Mindfulness Meditation Intensive. Click here to access the entire series.

A Note on Language and Inclusion
I created the content before I began my personal journey of growing in awareness about my own disability and my unconscious use of ableist language. I apologize for using metaphors that assume specific physical or sensory abilities. As you engage with this teaching and practice, I invite you to adapt my language to your own experience—perhaps replacing words like “see” or “hear” with “notice,” “observe,” “perceive,” or “tune in.”

May this teaching support all of us to tune into the Torah we need right now – for our own benefit and the benefit of all beings,

Sam.

Book Talk with Rabbi Angela Buchdahl

Book Talk with Rabbi Angela Buchdahl

We are grateful to Rabbi Angela Buchdahl for speaking to us about her new book, Heart of a Stranger. Please enjoy the conversation recording below.

Rabbi Angela Buchdahl is a pioneering Reform rabbi and cantor and one of the most influential Jewish leaders in America today. She became the first Asian American to be ordained as both a cantor and a rabbi in North America when she was invested as a cantor in 1999 and ordained in 2001 by Hebrew Union College-Jewish Institute of Religion. As Senior Rabbi of Central Synagogue, she is nationally recognized for innovative worship that reaches large in-person congregations and a global livestream audience. She has been featured on the Today Show, NPR, and PBS, and was named one of Newsweek’s “America’s 50 Most Influential Rabbis.”

Her memoir, Heart of a Stranger, released in October 2025, became an instant New York Times bestseller. In it, she weaves personal narrative and Jewish teaching to explore identity, belonging, and the moral call to encounter the stranger with courage and compassion in a divided world.

Help us reach the next generation

Help us reach the next generation

Help us pass Jewish spirituality to the next generation.
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Generous donors have offered to MATCH every donation between now and Passover to help pass Jewish mindfulness on to the next generation.

Between now and seder night, every dollar you give to IJS will be DOUBLED to sustain the next generation – l’dor vador.

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