Studying and interpreting Torah is one of Judaism’s oldest and richest forms of spiritual practice. At IJS, we approach text study holistically – both as an intellectual experience and as an opportunity for experiential, heart-centered, practice-based spiritual growth and development.

Have you wondered what’s Jewish about mindfulness? Have you meditated before, but wanted to add a Jewish dimension to your practice? Explore a uniquely Jewish approach to meditation and spirituality […]

Healing Intergenerational Jewish Trauma