Chayei Sarah 5786: The Heart Wants To Be Open
A pretty cool moment occurred the other day while I was walking the dog. It was a sunny but cold day and I was listening to a talk by Gil Fronsdal about Metta practice (Pali for lovingkindess, or perhaps what we would call Hesed). All fairly normal—for me, at any rate.
Early on in the talk, Gil uttered a casual line that, probably without intending it, lit me up. He observed that it generally just feels better when our hearts are open. They don’t naturally want to be constricted.
As I said, this was a casual line in a 45-minute talk. But it literally stopped me in my tracks. Why? Because it took me back to a podcast interview I did with Rabbi Shai Held a few months ago. The topic of that conversation was the Rabbinic phrase rachmana liba ba’ei, which is usually translated from the Aramaic as, “The Merciful One desires the heart.” Shai and I had a long and rich conversation unpacking that phrase. But here on the sidewalk on a cold day in November, it was like a lightning bolt shot through me with a new understanding.
That’s because just the night before I had been reading French rabbi-philosopher Marc-Alain Ouaknin’s The Burnt Book. Now, a warning: This is not a simple read. At all. There’s a lot of 20th century French philosophy—thinkers like Emmanuel Levinas and Maurice Blanchot (I happen to love that stuff, but I admit it’s an acquired taste). And there’s a lot of amazing but fairly esoteric Torah. This is not a beach read.
For the last few months I’ve been in a wonderful havruta about the book with two soul-friends. And the night before this dog walk I read a passage in which Ouaknin discusses Rebbe Nachman of Bratslav’s understanding of tzimtzum, or Divine self-contraction, which in Lurianic Kabbalah is essential for the creation of the world. Ouaknin points out that Rebbe Nachman introduces some slightly different, but quite significant, terminology in his rendering of this idea.
Significantly, he teaches that the Infinite One performed tzimtzum and created the universe out of rachmanut, i.e. rachamim, which we often render as “compassion.” But, Ouaknin observes, “Rachmanut comes from the term Rechem, the ‘womb,’ ‘uterus.’ He goes on to quote the French-Jewish thinker Shmuel Trigano: “It describes the uterine nature of the womb, that is to say, the capacity of the uterus to be what it is: to conceive the fetus… It is the capacity of the rehem to open up, to make an empty space in the heart of fullness of the person and to make room for the embryo, for a being Other. Rachmanut is essentially the ability to conceive someone other than oneself.” (273)
In Lurianic Kabbalah, the result of the tzimtzum is an empty space, within which creation occurs. For Ouaknin, the fact that Rebbe Nachman adds the dimension of rachamim, this “uterine” capacity to expand and be the bearer of something wholly other is monumental. It sets up an entire way of seeing the world, and an ethics that honors and makes space for the Other in a profound way (a la Levinas).
So all that was going through my mind as I walked the dog and heard this line about the heart naturally wanting to be more expansive than constrictive. And it made me re-think the line that Shai had started with: rachmana liba ba’ei. Yes, the most basic understanding of those words is that rachmana is Harachaman, the Merciful One. But a good Hasid would also be open to playing with the meaning slightly, in which case you might get: the heart wants to embody this quality of rachamim, i.e. the heart itself wants to be expansive, rather than constricted. To me, anyway, that was a hiddush, a new insight. Cherry on top: I delightedly recorded a voice memo and texted it to Shai to tell him, and we had a lovely exchange about it.
Isaac, about whom we read in Parashat Chayei Sarah, is the first character in the Torah who directly expresses love. While God assumes that Abraham loves his son (“Take your son, your only, the one whom you love” in Gen. 22:2), the Torah tells us explicitly that Isaac loved Rebecca: “Isaac then brought her into the tent of his mother Sarah, and he took Rebecca as his wife. Isaac loved her, and thus found comfort after his mother’s death” (Gen. 22:67).
Rashi, quoting Bereshit Rabbah, offers some additional color: “While Sarah was living, a light had burned in the tent from one Sabbath eve to the next, there was always a blessing in the dough (a miraculous increase) and a cloud was always hanging over the tent (as a divine protection), but since her death all these had stopped. However, when Rebecca came, they reappeared.” The midrash paints a picture of the re-emergence of openness and growth after a period of narrowness and constriction, and we extrapolate that, perhaps, the characters and their hearts likewise opened and expanded.
Rachmana liba ba’ei: The heart wants to be expansive. As Sylvia Boorstein told me once, “I don’t like how I feel when I’m pissed.” Yet it is so easy for our hearts to enter the metzarim, a state of closed-offness, a place of anger and pain. Sadly, we see that in abundance in our world.
May our mindful practice of Torah help us cultivate more rachmanut, more compassion and more expansiveness in our hearts. May those who are hurting be comforted, and may all who are in narrow places emerge into greater freedom, joy, and love.
Questions for Reflection:
- In your own life, when do you notice your heart feeling more constricted? What contributes to it? How does it feel in the rest of your body? What about when your heart is more expansive?
- What, if anything, helps you to move from a constricted heart to an expansive one?