Practice for Tammuz: How to Bear a Broken Heart
As we reach the end of the month of Sivan, which includes Shavuot and revelation at Sinai, we prepare to enter the month of Tammuz and the period of the Jewish calendar known as the "Three Weeks." This stretch begins on the 17th of Tammuz, commemorating the breaching of the walls of Jerusalem by the Romans, and culminates on Tisha B’Av (the Ninth of the month of Av), marking the destruction of the First and Second Temples. Spiritually, this is a season for noticing and working with our grief and heartbreak. Over the Three Weeks, we allow our own hearts to crack open, creating the condition for moving, over the subsequent seven weeks after Tisha B’Av, towards healing and wholeness on Rosh...
Shalom Meditation: Welcoming Peace Into Your Body, Heart, and Mind
Join Rabbi Sheila Peltz Weinberg for this meditation on shalom/peace. Shalom is vast and open, receptive, spacious, it does not grab; it holds everything.Transcript of meditation: Every day is a good day to pray for Shalom. Our most important prayers are sealed with the prayer for Shalom. Birkat Hamazon. After each meal. The Amidah recited three times a day. The priestly blessing. May peace be upon you. This is also how we bless our children after candle lighting on Erev Shabbat. With Shalom. Every day we face the fact that the world is filled with conflict. Wars abound. Fear of war threatens. Violence is all around us. We make our best efforts to work for peace as we understand it. For...
Crying It Out (Vayigash 5784)
I finally watched "Barbie" this week. I was on the plane, heading home after an intensive four days of work, too exhausted to do much of anything else. So, the movies. If you haven't seen "Barbie" yet, here's my encouragement to do so. And if you have seen it, here's my encouragement to see it again. It's a smart, funny, and incisive two hours of social commentary on...
Remembering the Small Jars
How might we kindle an inner light during this dark, traumatic time for our people? Many of us will gather this Hanukkah to light the menorah as the days grow shorter and darkness prevails. On the surface, this act continues to affirm, as it did during the time of the Hasmoneans more than two thousand years ago, that even as our people are enveloped in the darkness of persecution at...
The Spiritual Practice of Revealing Hidden Light
“Darkness is your candle,” wrote the great Sufi poet Rumi. “You must have shadow and light source both." Jewish tradition understands darkness as an inherent and necessary aspect of life; our spiritual task is to extract sparks of holy light concealed within the shadows of life. In this season of encroaching darkness, this practice takes on special import.According to tradition, the...
IJS Alumni Team Up for New Book on Daily Psalms as a Spiritual Practice
Mazal tov to Rabbi Debra Robbins of Temple Emanuel in Dallas TX, an alum of the IJS Clergy Leadership Program and member of the Hevraya (our clergy alumni), who has written a wonderful new book: “New Each Day: A Spiritual Practice for Reading Psalms”. Based on her previous book on using Psalm 27 as a basis for spiritual practice leading up to the High Holidays, “New Each Day” guides...
Beginnings and Endings (Mikketz 5784)
The other night our middle son, Micah, had a basketball game. We always try to light Hannukah candles together as a family, so we waited for him to come home. We wound up lighting the hanukkiah after 9 pm. (They won the game, btw--and he even had a three-pointer.) Natalie and I take fire safety seriously, so we wanted to make sure the flames were out before going to bed....
Beaming Light (Vayeshev-Hanukkah 5784)
This coming Saturday night marks the fifth yahrtzeit, or death anniversary, of my father, Lou Feigelson z"l (pictured above with my mother during the dancing at our wedding; it's a favorite picture.)While professionally my Dad made his living in real estate and property management in our hometown of Ann Arbor, at his core he was a teacher. Like so many children of Jewish...
It’s Darkest Before the Dawn: Vayishlach 5784
Like so many others, I've been struggling for words since October 7. "Ein milim," "There are no words," is the phrase many Israelis have used to greet one another. For me, it feels like this time has tested the limits of my ability to formulate words, that language is insufficient to reflect and express all the thoughts and emotions I've been having.Regular readers will...
Wordly Wise: Toldot 5784
I recently heard a podcast interview with Benjamin Wittes, the editor of a blog called Lawfare that I read every now and then. Wittes was talking about the role of context in determining the meaning of speech acts according to the law. He cited the following example: If an insurance salesman says to me, “You have a beautiful house, it would be a shame if something happened...
The Reach of Our Light
I was a teenager the first time I was in Jerusalem for Hannukah. Coming from Christmas-centric life in Toronto where every grocery, pharmacy, and book store was splashed in tinsel and endlessly rang out Christmas muzak, I remember how surprising, how moving it was to be in Jerusalem and feel the presence of Hannukah everywhere. Sitting in an Italian restaurant, the whole dining room...
Loving and Pursuing Peace
Pursuing peace in our incredibly polarized and conflicted world can be a tall order. But our mishnah has some guidance for us in this endeavor. It is written there that we must be like Aaron, the high priest, both rodef shalom—pursuers of peace—as well as ohev shalom—lovers of peace. Pursuing peace has to do with our action in the world - we have to go for it, to work for it and make...
Chayei Sarah: Into the Multiverse
My oldest son, Jonah, was the first to introduce me to the contemporary idea of the "multiverse." While the concept, and even the term, have been around for centuries (Wikipedia tells me William James used it in 1895), the notion has gained particular traction in today's media. The TV show "Rick and Morty," which Jonah loves, is built on the idea of "infinite timelines,...
Mindfulness: The Foundation for Peacemaking (Vayera 5784)
Twenty-five years ago, right out of college, I lived in Jerusalem for a year. While I grew up with a very strong Jewish identity, I didn't receive the kind of Jewish education that would allow me to study Talmud in the original Hebrew/Aramaic or to walk into a beit midrash and know what all the books on the shelf were, much less how to open them up and study from them. In...
The Sound of Silence: Lekh-Lekha 5784
When I was little, I remember I would usually wake up and come out to the kitchen to find my mother sitting there with her coffee, reading a book or the newspaper. She would often have a notebook beside her, and whatever she was reading was marked up with sticky notes. In later years, the books and sticky notes weren't there as much, and I would find her with just the...
Why I Went to Wadea’s Funeral: Noah 5784
On Monday morning a headline crossed my newsfeed: A six-year old boy in suburban Chicago had been brutally stabbed to death by his family's landlord. His mother was severely injured while trying to protect him. The story was tragic. What made it even more significant was that the boy, Wadea Al-Fayoume, was, like his mother, from the Palestinian community. While the...
Mindfulness as a Conflict Resolution Resource
Written by Rebecca Schisler in 2021, edited and adapted 10/2023The Mishnah, the core text of the Talmud, relays a concept called “mahloket l’shem shamayim” – conflict ‘for the sake of heaven.’ The ancient rabbis valued an approach to engaging in difficult discourse which has the potential to preserve and even deepen or strengthen relationships, rather than harm them.The critical role...
Bereshit 5784: Band of Brothers
If there's one constant to my life, it's siblinghood. From the moment I was born, I have been the youngest of three brothers. Since my second child was born, I have been the father of siblings (pictured above on a family picnic when they were little). When my brothers and I got married, I learned what it meant to have sisters.But my experience of siblinghood didn't come...
A Special Message from IJS
Dear friends, Like so many others, I awoke this past Shabbat morning to the heart-rending news from Israel. And like so many others, as the hours and days have unfolded, I have struggled to contain all the emotions: fear, grief, anger, confusion, gratitude for those who are keeping others safe and bringing healing to those in need. As I danced with my community on Simchat...
Shemini Atzeret 5784: Being There
Like many people, I grew up with a beautiful Yom Kippur break-fast. Immediately after the end of services, my family would drive over to our family friends, the Rubinfelds. Rivka, the matriarch, always had out a delicious spread of bagels and lox and whitefish and rugelach. I remember the acidic sting of orange juice in my parched mouth, and the sensation of it landing at...

















