As we enter the month of Elul, we are invited to enter into a practice of cheshbon hanefesh, soul accounting. As we engage in this practice and reflect on the past year, we ask ourselves – Are our actions in alignment with our intentions? Are we awake to our lives?
Cheshbon hanefesh is part of a broader practice of teshuva, a returning to our essential nature, to who we really are. The month of Elul is enveloped in the power of love throughout this process of soul accounting and returning. We invite you to join Rebecca Schisler in a practice to help us soften and gently welcome ourselves fully as we are.
I resonated to the way Rebecca explained the concept of Teshuva as returning to one’s full self. I also appreciated the way she incorporated G-d’s love and demonstrated how we can be more in touch with ourselves in light of the divine beneficence that we continually receive. The song We are Love by Shir Yakov kept coming to mind as she spoke about softening and being more present in our lives.
Thank you, Rebecca, for exploring these deep concepts and making them more accessible.
Loved this meditation. Thank you
What a beautiful surprise meditation. Thank you Rebecca for your inspirational guidance!