Accepting the End, In Order to Begin Anew: Practice for the Days of Awe

Accepting the End, In Order to Begin Anew: Practice for the Days of Awe

One of the central (and paradoxical) themes of the Yamim Nora’im, the Days of Awe, is that accepting our mortality opens the gate to personal transformation. The extent to which we make peace with the end of our lives helps us begin to live more fully today.

Moses models this kind of radical acceptance as we move towards the end of the annual Torah reading cycle. The Sages imagined Moses vigorously resisting God’s decree that he should die before reaching the Promised Land, moving progressively through the five stages described by Dr. Elisabeth Kubler-Ross in her classic work, On Death and Dying¹: denial, anger, bargaining, depression, and finally, acceptance.

His ultimate acceptance of his demise enables Moses to request and extend forgiveness to the people he has led through the wilderness – and to praise God, with whom he has been negotiating furiously:

They [the heavenly court] came and said to Moses: ‘The hour has arrived for you to depart from the world.’ He said to them: ‘Wait until I bless Israel, for they have not found contentment from me all my days, because of the rebukes and warnings with which I rebuked them’ … [Moses] said to Israel: ‘I have caused you a lot of grief over the Torah and over the commandments, but now forgive me.’ They said to him: ‘Our Master, you are forgiven.’ Israel also arose and said: ‘Moses our Master, we have angered you a lot and increased the burden upon you. Forgive us.’ He said to them: ‘You are forgiven.’ They came and said to him: ‘The moment has arrived for you to depart from the world.’ [Moses] said: ‘Blessed be the name of the one who lives and abides forever.’²

In accepting mortality, Moses finds a gateway to forgiveness, transformation, and gratitude, rather than being stuck in blaming and bitterness.

Throughout the Days of Awe, we are like Moses, face to face with our finitude. Yom Kippur is a voluntary near-death experience. We rehearse our own deaths and imagine our own eulogies. We wear white or dress in a kittel representing our own burial shrouds. We recite the Vidui, the confession we are to profess before we die, say Yizkor prayers for those we have loved and lost, remember our martyrs, and end the day as we are meant to end our lives, by chanting the Shema. We abstain from food, drink and sex, freeing ourselves from our customary focus on our bodily wants and needs. These practices enable us, like Moses, to attend to deeper, more enduring truths than our own, inevitably bounded physical survival.

A Hasidic teaching observes that Moses’s awareness that he would die before reaching the Land prompted him to see beyond himself and pray on behalf of the Israelites. Earlier in Deuteronomy (3:23), Moses tells the Israelites, “Vaetchanan el Adonai baeit hahi leimor, I pleaded with YHVH at that time, saying….” (Deut. 3:23). Rabbi Mordecai Yosef Lainer of Izbica (1801-1854) interprets this verse as indicating a shift in Moses’s awareness stemming from the finality of his death:

Why did Moses see fit to tell Israel about this prayer? It might appear as if his prayer accomplished nothing! Nevertheless, through this Moses made it known to the people that his prayer became a protection for them: “Even in your undertakings in the Land of Israel I will be your Rabbi, and so throughout the generations.” He demonstrated to them that he accomplished something through his prayer.

We learn this from the word “I pleaded with (va-etchanan)” – which is in the reflexive form. This means that Moses was filled with supplications, and his prayer flowed in his mouth. This signifies that God aroused him to pray, and so surely this prayer will not return unfulfilled. That is signified in the phrase “at that time (ba-eit hahi)”: Moses said, “Even after the Holy Blessed One had sworn not to bring me into Israel, God nevertheless did not prevent me from praying.”³

In this interpretation, the acceptance of death opens Moses’s awareness even more to the needs of others, allowing prayer to rise organically from concern for them rather than from self-service.

Our mindfulness practice is rooted in hitlamdut, curious, non-judgmental attention to the truth of our experience—in this case, our habitual inclinations about our mortality. Some of us lack the luxury of denial and are forced by illness and/or age to confront death. Some of us struggle with depression and suicidal tendencies, and must practice keeping thoughts of mortality in their proper, healthy place. For those of us who devote much psychic energy to avoiding our mortality, the example of Moses teaches us to turn towards that which we would rather avoid.

Psychologist Marsha Linehan describes this capacity for radical acceptance as “the ability to perceive one’s environment without putting demands on it to be different; to experience one’s current emotional state without attempting to change it; and to observe one’s own thoughts and action patterns without attempting to stop or control them.”⁴ Practicing acceptance is an opportunity to turn towards even that which we most wish to deny. We notice the power of our resistance, and apply compassion rather than judgment; we console ourselves by infusing grief with love.

As we move into this season of death and rebirth, may we receive the deep lessons of accepting (without embracing) our inevitable death. May it help us turn with greater urgency towards life, with more clarity, wisdom, and compassion for ourselves and others. May we envision previously unnoticed transformational possibilities and be freed from that which keeps us bound to old, familiar patterns. May our capacity to accept endings engender myriad beginnings within us and our world.

Taking the teaching into practice:

  • During the coming Days of Awe, investigate with curiosity your relationship with your own death. Can you notice and investigate any resistance to your thoughts and emotions, without judgment?  Can you hold your pain and fear (which of course are completely natural) with compassion and kindness? 
  • investigate purchasing a burial plot (if you don’t have one and intend to be buried), prepare or revise your will, and/or write an ethical will or letter to your loved ones about how you would like to be remembered—or, at least consider each of these, and pay attention to your instinctive reactions.
  • Consider taking a walk through a nearby cemetery and seeing what, if anything, shifts within you when you are in close proximity to mortality.

Taking the teaching into prayer practice: Unetaneh Tokef, a prayer featured in the High Holiday liturgy, includes the deeply challenging reference to “who will live and who will die” in the year ahead. It also includes a passage which goes to the heart of accepting our temporality: adam yesodo mei-afar, our origin is dust.  Experiment with this part of the prayer, using this lovely melody (watch and listen here to a melody sung by Cantor Steve Zeidenberg and choir at Congregation Beit Simchat Torah in NYC; for the audio, click here for the same melody sung by Cantor Ayelet Porzecanski; for classical hazzanut, try Cantor Leibele Waldman’s recorded version.


¹Elisabeth Kubler-Ross, On Death and Dying (New York: Macmillan, 1970).
²Midrash Tanchuma, Vaetchanan 6:2.
³Rabbi Mordecai Yosef Lainer of Izbica, Mei HaShiloach on Vaetchanan (trans. Rabbi Jonathan Slater).
⁴Marsha Linehan, Ph.D., Cognitive-Behavioral Treatment of Borderline Personality Disorder, (Guilford: 2018), p. 147.

 

 

 

Ki Tavo 5785: Perceiving Blessings Clearly

Ki Tavo 5785: Perceiving Blessings Clearly

Many years ago when I was a young rabbi working at Northwestern University Hillel, I went to meet Patti Ray at her home. Patti was the longtime director of Hillel at Loyola University, one of our neighboring campuses in the Chicago area. After this long time, I don’t really remember why I went to her house, but that visit has had a lasting impact—because the day that I came, Patti was having her windows cleaned before Rosh Hashanah.

This wasn’t something I had grown up with. While I can definitely remember using Windex and a rag to clean the windows in our house as a kid, that was only on the inside. Patti had hired professionals to clean not only the inside, but the outside. And, having never seen this, I got to experience the dramatic difference it made. With apologies to Joni Mitchell: You don’t know how much schmutz you’ve got til it’s gone. (Or, alternatively, Johnny Nash: “I can see clearly now.”)

This week the window cleaners came to our house and the result is, as ever, transformative. But, of course, it’s not only the physical aspect that makes such a difference. There’s also something about cleaning the windows, and thus being able to see clearly, that is particularly evocative during Elul. For me, it’s a kind of embodied metaphor for the self-accounting, purification, and renewal that the season invites and demands of us.

“When all of these blessings pursue you and overtake you” (Deuteronomy 28:2). This is a frankly strange verse in our Torah portion: There’s the unusual notion of blessings almost physically chasing us—how does that happen? And there’s the odd juxtaposition of this active, subtly violent language (rodef, pursue, is the word the Torah uses to describe Pharaoh’s army chasing after the Israelites, for instance) with the abundant tone of the rest of the verse. How to make sense of it?

One answer comes from Rabbi Mordechai Yosef of Izbicsza: “When one becomes wealthy,” he says, “one changes—they become a different person. Thus this is a special blessing: If all of these blessings of material success come upon you, they will find you as you are—not “puffed up” (nechmetzet, like chametz) and not unmoored.”

Wealth can take many different forms—yes, financial, but in other ways too. “Who is wealthy? One who is happy with what they have,” as Ben Zoma teaches. So one invitation of this reading might be to ask ourselves: How have we grown wealthy—and what changes might that have brought about in us? How may our perception have shifted? How, if at all, might we need or want to re-attune ourselves with our deepest values?

A second reading comes from Rabbi Chayim Ephraim of Sudilkov: “When one is in a more constricted state of mind, one can wind up fleeing from the good—for they don’t realize that it is in fact good for them. Thus King David prayed, ‘May goodness and hesed pursue me’ [N.B. again, the word rodef], for there are times when I don’t realize I should pursue goodness and hesed myself—in such cases, may they chase after me and find/overtake me. Thus the Torah assures us: ‘When all of these blessings pursue you and overtake you’ — that is, they will come upon you and greet you.”

This is a related but slightly different lesson: We can’t always perceive clearly what is actually the good in a given moment. Sometimes—especially when we are harried, when our consciousness is constricted—we can miss the goodness that’s right in front of us, or we only come to appreciate the goodness that was present long after our encounter with it. So the invitation of this reading is to recognize the good that’s present when it’s present.

Elul is a time of spiritual cleaning: clearing off the schmutz both inside and out. One of our goals for that cleaning is to gain greater clarity of perception, to behold what needs change and realignment and the many blessings that are often already present but that we fail to acknowledge. May our practices support us in doing so—for ourselves and for our communities.

Ki Tetzei 5785: Two Funerals and a Story

Ki Tetzei 5785: Two Funerals and a Story

On Monday I had the rare opportunity to attend two funerals of women who died well into their 90s. They happened to know each other, they were both matriarchs of families with whom I’ve enjoyed long friendships, and they even shared the same first name (though spelled differently: Rheta Shapiro and Rita Mendelsohn). It’s not every day such a thing occurs.

I have always found funerals in Elul to be particularly poignant. Many of us are already engaged, to a greater or lesser degree, in spiritual reflection as we prepare for the High Holidays. As the seasons change, as children head back to school, as the sense of so many different new years arises, I find myself entering some deep grooves of memory—thinking and feeling backwards and forwards, feeling the legacies of ancestors and considering what I’m creating and bequeathing as an ancestor myself. In other words: Heshbon hanefesh, spiritual accounting. ‘Tis the season, after all.

Rita Mendelsohn’s funeral was led by her son-in-law, Rabbi Marty Lockshin. In his eulogy, he spoke of the mitzvah of sending away the mother bird when gathering eggs from a nest, which we find in this week’s parashah. Marty cited the 19th Century Italian commentator, Rabbi Shmuel David Luzzato (known by his acronym, Shadal), who observes that most of the time a bird will fly away when humans approach. (Any child who has ever playfully shooed away pigeons in the city will know that.) But a mother bird won’t fly away: She’ll stay to protect her eggs, a reflection of the deep bond to which we might all aspire in our loving relationships.

In his comments on the verse, Rashi focuses on the unusual assurance that observing this mitzvah will result in “lengthening of days.” If a “simple” or “light” mitzvah (mitzvah kalah), which involves no element of expense on your part, yields such a reward, all the more so with a mitzvah that does. Rabbi Avraham Mordechai Alter of Ger (1865-1948) observes that there are many other mitzvot that don’t involve expense, yet they are not referred to as “simple” or “light.” So why is this one? “Because it involves no preparation,” he says. As the Torah puts it, this mitzvah applies “If you chance upon a bird’s nest” (Deut. 22:6). Thus the definition of a “light” or “simple” mitzvah is one that requires no preparation—while weightier ones do.

Of course, the lines can become blurry. Yes, building a sukkah requires preparation and intention. So does making Shabbat dinner, or blowing the Shofar, or reading from the Torah. But one could argue that sending away the mother bird itself requires some preparation: moral preparation, to recognize the situation and not simply kill the mother bird—cruelly taking advantage of her own vulnerability which is the result of her innate desire to protect her chicks—and then take the eggs. And, in the reverse, there can be moments of illumination and epiphany, moments when we haven’t prepared, but life seemingly summons us to do something of significance.

Yet the Talmud reminds us, Ein somchin al hanes, “We don’t rely on miracles.” That’s why we plan and prepare. In Elul “the King is in the field,” the atmosphere is laden with the spirit of reflection and preparation. It’s a time to be considering the stories we hope will be told years from now as we’re remembered by loved ones, to make changes in our lives to live in alignment with those stories, and to repair the relationships with those who might tell them long into the future.

Shoftim 5785: First National Trust

Shoftim 5785: First National Trust

One of the most delightful parts of being a parent has been studying parts of the Mishnah with each of my children. With my older kids, who are now both in college, it has been a little while. But my youngest is still at home, and our synagogue recently began a new collective project to study two mishnayot (individual teachings) per day, with the goal of completing the entire Mishnah in five years. If we stick to it, Toby and I will finish before he graduates high school. In the meantime, the shul is incentivizing teenagers with the lure of a gift card for each tractate we finish. That was enough to whet his appetite.

I was on the road a couple of nights this week, but Toby and I Facetimed for 15 minutes each evening to study the tractate of Rosh Hashanah together. While the later chapters discuss the shofar (as one would expect), the opening chapters focus on the mitzvah of kiddush hahodesh, the sanctification of the new moon. In ancient times, the Jewish calendar—which remember, is lunar—depended on the monthly declaration of the new moon by the Sanhedrin, the rabbinic high court. In order for the court to proclaim the date of the new moon—and thereby establish the dates for the holidays and festivals, which had a significant effect on individual and communal life—the court had to receive testimony from two witnesses who saw the new moon. The opening chapters of Rosh Hashanah deal with the whole procedure.

The first teaching of the second chapter reads as follows:

Initially, the court would accept testimony from anyone. But when the Boethusians corrupted the process, the Sages instituted that they would accept testimony only from those they knew to be valid.

The Boethusians were one of the groups that opposed the Rabbis. Much of their disagreement centered on the notion of the Oral Law, the set of customs and interpretive traditions that particularly distinguished Rabbinic Judaism. In several places the Talmud (which was, of course, written by the Rabbis) relates stories of these disputes: Over the proper dating of Shavuot, for example, or over the way the High Priest was supposed to perform the rituals of Yom Kippur. This results in an emotional scene in Tractate Yoma, when the Rabbis make admonishing the High Priest part of the regular part of his preparation: the text relates that everyone cried at this, presumably because of the breakdown in trust that it represented.

Toby and I caught a whiff of that sad sensibility in this Mishnah too. The Boethusians, it seems, were not only committed to their version of ordering time, but went so far as to undermine the institution of testimony—that is, truth-telling that establishes a common reality—by sending false witnesses to the Sanhedrin. While the Rabbis would generally have been very expansive in trusting those who came to testify, they ultimately had to presume distrust, and limit testimony only to those whom they knew. We reflected together that it’s much more comfortable to live in a world where you feel like you can trust people, and it’s painful to feel otherwise. It’s kind of the bedrock of safety.

Parashat Shoftim begins with the commandment to appoint judges and magistrates, v’shaftu et ha’am mishpat tzedek, “and they shall govern the people with due justice” (Deuteronomy 16:19). Rashi, following the Sifrei, interprets: “This means, appoint judges who are expert and righteous to give just judgment.” The Torah expects a combination of both expertise and righteousness: Judges need to know the law—that is, they need to be experts—and, in the same breath, they need to understand how to apply the law with fairness and equity.

Why does the Torah feel the need to articulate this? Perhaps because a society ultimately depends on our collective trust that our judges and leaders know their stuff and will apply the law fairly, balancing the needs of individuals, society, and the law itself. Yet as the Mishnah reminds us, all of us are part of maintaining that trust. Even those of us who aren’t appointed leaders or judges have to be trustworthy to offer testimony. When any aspect of this collective trust begins to erode—whether our trust in our leaders’ expertise and ability, or our trust in one another as reliable narrators committed to the collective welfare—that is, at a minimum, an occasion for sadness and regret. At maximum, it jeopardizes our ability to live together in peace.

One of the greatest judges in the Bible is King Solomon. Famously, upon assuming the throne, he asks the Holy One to grant him a lev shomeah, a listening heart, “to judge Your people” (I Kings 3:9). In this season of spiritual attunement, and in this time of so much distrust—between communities and their leaders, between neighbors, between fellow Jews—may our spiritual practices help us to open our hearts, that we might be trustworthy to one another.

Re’eh 5785: Inch by Inch, Row by Row

Re’eh 5785: Inch by Inch, Row by Row

Ever since we moved into our home 12 years ago, we have faced a challenge whenever there’s a heavy rain: our backyard turns into a small pond. Thankfully the water has not posed an issue for our basement (though the presence of three sump pumps in the house tells me that it probably did for the previous owners). Mostly it has just been a wet inconvenience. Depending on the amount of rainfall, it can put our backyard out of commission for a week or more—and in the Chicago area, every day that isn’t winter is a precious chance to be outside.

We’ve looked into various solutions. The one that would most effectively solve the problem is regrading, but it’s expensive. So for years, every time there’s a big rain, I have donned my rubber boots and schlepped an electric pump that sends the water through a hose out to the drain in the street. Not pretty, not fun, but effective.

This spring we tried a new solution: We planted a rain garden. Our neighbor Ron runs a landscaping business that specializes in native plants. He came over and designed an L-shaped garden of beautiful flowering plants that are indigenous to this area of northern Illinois: Rose milkweed, white turtlehead, cardinal flower, brown-eyed susans. It didn’t take long for them to grow, and by the middle of summer there were beautiful reds, yellows, blues and pinks throughout, along with monarch butterflies and hummingbirds and even a pair of goldfinches.

Earlier this week the garden got its first real test: 2.5 inches of rain in the span of about 4 hours on Monday night. The next morning I was eager for the dawn so I could get a look. And lo and behold, while there was water in the garden, much of it had been sopped up by the plants—and it was much prettier to look at than the muddy pond that would have been there otherwise. Success!

“There shall be no needy among you” (Deut. 15:4) declares Moses as he explains the mitzvah of shemittah, which involves both cancelling debts every seven years—and continuing to lend to those in need, even with the knowledge that the loan will be cancelled. (N.B. This is what led Hillel the Elder to come up with the pruzbul, whereby debts could be sold to the Rabbinic court and carried over through the sabbatical year—thereby ensuring that those with capital would lend to those in need.)

Yet despite this categorical statement—”There shall be no needy among you”—just a few verses later Moses contradicts himself: “There will never cease to be needy ones in your land, which is why I command you: open your hand to the poor and needy kindred in your land” (15:11). The medieval commentator Abraham Ibn Ezra observes this seeming contradiction and suggests a resolution based on the language of verse 6: “For YHVH your God will bless you as promised: you will extend loans to many nations, but require none yourself.” Ibn Ezra says, “Moses knew that a generation will arise that will not be mostly meritorious. He therefore said, ‘For the poor shall never cease out of the land.'”

I would suggest an additional way of resolving the contradiction: Moses’s first statement is an aspirational one; his second is realistic. We should aspire to a society in which everyone has what they need. Yet we know from our own experience that our desire not to see need can lead us, through motivated reasoning, to overlook it altogether. Thus we hold the vision on the one hand while perceiving clearly and honestly on the other. Living in that tension between ideal and real enables us to make progress—however partial and incomplete it may be.

The rain garden isn’t going to stop the storms that will continue and intensify. As I found when the morning finally came, it’s not even going to soak up all the water. But it undoubtedly makes things better than they were, providing beauty for us to enjoy and a habitat for plants and creatures to live in their glorious interdependence.

In a casual line of conversation years ago, Rabbi Nancy Flam pointed out that “contemplative” means “with time.” I think about that observation nearly every day. These days I find myself thinking about how we who engage in and teach contemplative practices approach questions that seem to have great urgency: How do we end suffering right now? How do we bring about action before it’s too late? I’m still working on my answer to that. But I know that a key element is continuing the practice so that we can live in this tension between ideal and real, to plant and tend the garden as best we can.

Ekev 5785: Dance Like Nobody’s Watching

Ekev 5785: Dance Like Nobody’s Watching

I was at a wedding the other night when an elderly woman collapsed unconscious on the dance floor. It happened last Sunday.

The wedding was beautiful. My wife and all of our kids and I were there together. We sang and danced and celebrated at this wonderful simcha of a family who have been our collective friends for many years. As my father, may he rest in peace, said after our own wedding: “To make a wedding really festive, it helps to have great music—and a lot of young people.” This one had both.

Like so many of our people’s rituals, a Jewish wedding typically incorporates multiple and contradictory themes. There is of course the joy and hopefulness of a couple who have found each other and are coming together to build a home and a life. The language of the sheva brachot, the seven special blessings recited at a wedding, reminds us of this: “Bring great joy to these loving friends, just as You brought joy to Your creations in the ancient Garden of Eden.” A wedding is a rebirth, a renewal, the creation of something wholly new and wonderful in the world—and that’s a cause for celebration.

The counterpoint, of course, comes from our recognition that not all is or can be wholly joyful in a world so broken. The Talmud records that since the destruction of the ancient Temple, Jews have tempered the festivities at our weddings. Most famously, we do that by breaking a glass. At this wedding, as at many others, the glass-breaking was introduced by the singing of im eshkakhekh Yerushalayim, “If I Forget Thee, O Jerusalem,” (Psalms 137:5), as well as a prayer for the return of the remaining Israeli hostages in Gaza and an end to the war.

All of which is to say that we are used to the simultaneous presence of these major and minor keys. But this experience was a deeper lesson in holding it all.

I was standing just behind the woman as she collapsed. The band stopped playing. For a moment it felt like time stood still. I found myself shocked and momentarily paralyzed. The father of the bride called out, “Is there a doctor in the house?” Two people raced over. They determined she needed CPR. Someone called 911. I remembered that I had seen a defibrillator in the coat room and ran to retrieve it. By the time I came back, someone was doing chest compressions.

The rest of us moved out of the ballroom and into the foyer as we waited. Our festivity turned to worry and apprehension. Parents spoke to their young children about what was happening. And though I was one of many rabbis in the room, it occurred to me that this isn’t one of those scenarios most of us are taught to prepare for, or, thank God, encounter in our careers. I found myself praying, and accessing my own mindfulness practice to try to calm my anxiety.

After a few minutes, the police, followed by the paramedics, arrived. The woman had, thank God, regained consciousness. As she was wheeled to the ambulance, we all clapped. And then, because the mitzvah of bringing joy to the newlyweds was still the evening’s prime directive, the band struck up again, we set aside the heaviness for a moment, and danced again.

One of the big themes of Parashat Ekev is practicing anava, humility. Moses exhorts the Israelites not to be deluded into thinking that they have brought success upon themselves. “Remember that it is YHVH your God who gives you the power,” he says (Deut. 8:18). That’s the purpose of the mitzvah of birkat hamazon, reciting grace after meals; “When you have eaten your fill, give thanks to YHVH your God for the good land given to you.” (8:10) We cultivate an awareness that our food, like the rest of our lives, isn’t ultimately about “me, myself, and mine,” but part of a much larger whole.

Yet anava involves not just this act of self-limitation or even negation, but also self-affirmation. As Alan Morinis famously teaches, “No more than my space, no less than my place.” An unbalanced sense of humility can lead to a sense that “nothing is in my hands—it’s all in God’s—so therefore there’s nothing I can or should do.” And of course that’s not true. As I remarked when one of my children said, “Thank God” upon seeing the now-conscious woman wheeled out to the ambulance, “Thank God—but also thank the first responders.” (And, if you’re like me, let this be a reminder to renew your CPR certification regularly.)

One of our great challenges today is living in the gap between our feeling that we bear the weight of such large, heavy problems—on a national, international, and species-existential level—and the comparatively tiny amount of agency most of us actually have to respond to them. And while we undoubtedly have a responsibility to do everything we can to address those problems, this week reminds me not to lose sight of the ways each of us can and must be vehicles for making the divine Presence manifest in the world: in healing, in showing up in community, in dancing out our hopes at a wedding—even at a time of fear.