IJS Programs
2025 – 2026
IJS’s fall season is open for registration, and we have a rich and varied course lineup for you to explore! We’re pleased to offer our popular Shofar Project series and text studies—plus brand-new courses on sparking creativity and navigating the news cycle without losing our minds.
Below, you can sort and filter our offerings by topic, experience level, and more to find the programs that are right for you. We will continue to update this page with more opportunities, so stay tuned for our winter and spring programs.
We look forward to practicing with you this fall and throughout 5786!
A five-session course exploring Jewish mindfulness practices to help us stay engaged with the news without becoming overwhelmed.
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An accessible and practical four-week introduction to mindful Jewish practice grounded in Jewish mysticism’s model of the “four worlds”.
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Learn the Jewish spiritual practice that helps you show up more often as your “best self”.
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An 8-module guided journey for more calm, resilience, and focus for you and your students.
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Shalem (“Whole”) is an inclusive monthly affinity space for mindful Jewish practice related to the challenges and opportunities of living a spiritual life with a disability.
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Join our growing young adult community for 30 minutes of weekly Jewish mindfulness practice for folks in their 20s and 30s.
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Join us in a space dedicated to Jews of Color (JoC) for a monthly opportunity to slow down together and take a mindful pause.
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You're invited to attend our monthly Jewish mindfulness sit offered by and for those who identify as LGBTQ+.
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Weekly podcasts by IJS faculty and guests bring Jewish mindfulness right to your ears.
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Every Friday morning, IJS President & CEO Rabbi Josh Feigelson shares a short reflection on the week in preparation for Shabbat.
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Cantor Lizzie Shammash leads our weekly all-levels yoga and movement session informed by Jewish spiritual teachings.
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An annual cohort of 40 clergy partaking in an intensive program designed to deepen your spiritual life.
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A ten-month fellowship program for Jewish lay leaders seeking to live and lead with greater calm, clarity, resilience, and wisdom.
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A ten-month online program, offering a new, systematic approach to deepening your mindfulness meditation skills within an authentic Jewish spiritual framework.
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