IJS Programs
2025 – 2026

Whether you’re seeking to deepen your meditation practice, nurture your relationships, lead with greater steadiness, or reconnect with a sense of possibility in challenging times, our programs offer a gentle space for you to slow down, listen deeply, and grow with our community. We welcome you to step into winter practice with us, and to find the nourishment, connection, and clarity that can emerge when we gather together.

 

We look forward to practicing with you this winter!

Sarah Hurwitz Book Talk
In conversation with Josh, Sarah Hurwitz will discuss her book As A Jew. Together, they’ll explore what it means to reclaim a story and tradition that has always been ours.
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The Peaceful Parent Project® with Orot: Center for New Jewish Learning
January 14-February 18 | Orot's Rebecca Minkus-Lieberman partners with IJS to help parents reshape and deepen relationships with their children.
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The Peaceful Grandparent Project, with Orot: Center for New Jewish Learning
January 15-February 26 | Supported by Orot's Dr. Jane Sherwin Shapiro, discover a practice and community to help you connect more meaningfully with your grandchildren.
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Seeing into the Life of Things: Imagination and the Sacred Encounter
January 14-February 11 | Led by Roger Kamenetz, embark on a journey that entwines our senses, dreams, and imagination, and discover for yourself what Rabbi Abraham Joshua Heschel called “radical amazement.”
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Sitting with the Sefirot: A Kabbalistic Journey for Deepening Your Jewish Mindfulness Meditation Practice
February 3-June 2 | Experienced meditators, join Rabbi Sam Feinsmith and take your daily practice to the next level through the Kabbalah’s mystical sefirot — lenses to help us cultivate consciousness and reveal the sublime Oneness of Being.
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Mindful Jewish Leadership in the Face of Antisemitism: Trauma-Informed Practice for Healing and Wise Response
February 4-March 18 | Merging theory and practice, this healing course, with Rabbi Miriam Margles, will support clergy in responding mindfully to the emotional, psychological and spiritual complexity of our time with greater wisdom and clarity.
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Wise Aging Through Jewish Mindfulness
February 12-March 26 | Rabbi Marc Margolius and Karen Frank invite you to immerse yourself in a community of ongoing mindfulness practice, reflection, and connection to help meet physical and emotional challenges and live with greater joy, gratitude, and resilience.
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Falling in Love with the World Again: Finding Our Way When Everything Feels Broken
February 26-March 26 | Join Anya Kamenetz in examining our collective emotional responses to the crises of our time and learning to find inspiration even in the depths of despair.
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Flourish: A Jewish Mindfulness Immersion and Certification Program
March 10-May 26 | Jewish educators and other professionals will explore Jewish and Buddhist teachings and practices with step-by-step guidance and support from Yael Shy and Jordan Sved.
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An Evening of Light
Join IJS in celebrating 25 years of spiritual practice, mindfulness, and connection. Together, we will be honoring Dorian Goldman and Marvin Israelow for their vision, leadership, and devotion to IJS.
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Text Study 5786
A year-long program bringing Torah and Hasidic wisdom into your daily life.
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The Gift of Awareness
An 8-module guided journey to begin your Jewish mindfulness practice.
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The Gift of Awareness for Educators
An 8-module guided journey for more calm, resilience, and focus for you and your students.
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Awareness in Action
Learn the Jewish spiritual practice that helps you show up more often as your “best self”.
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Shalem: A Monthly Mindfulness Affinity Space for People with Disabilities
Shalem (“Whole”) is an inclusive monthly affinity space for mindful Jewish practice related to the challenges and opportunities of living a spiritual life with a disability.
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Shevet: A Jewish Mindfulness Community for Young Adults
Join our growing young adult community for 30 minutes of weekly Jewish mindfulness practice for folks in their 20s and 30s.
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Sharing Our Torah: Jews of Color Mindfulness Affinity Space
Join us in a space dedicated to Jews of Color (JoC) for a monthly opportunity to slow down together and take a mindful pause.
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LGBTQ+ Monthly Sit
You're invited to attend our monthly Jewish mindfulness sit offered by and for those who identify as LGBTQ+.
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IJS Podcasts
Weekly podcasts by IJS faculty and guests bring Jewish mindfulness right to your ears.
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Josh’s Friday Reflections
Every Friday morning, IJS President & CEO Rabbi Josh Feigelson shares a short reflection on the week in preparation for Shabbat.
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Online Jewish Yoga Studio
Cantor Lizzie Shammash leads our weekly all-levels yoga and movement session informed by Jewish spiritual teachings.
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Daily Online Meditation Sit
Our signature 30-minute daily meditation sit, live on Zoom.
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Kol Dodi
An innovative, 18-month Jewish spiritual director training.
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Clergy Leadership Program
An annual cohort of 40 clergy partaking in an intensive program designed to deepen your spiritual life.
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Kivvun: Mindful Jewish Leadership
A ten-month fellowship program for Jewish lay leaders seeking to live and lead with greater calm, clarity, resilience, and wisdom.
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Yesod: Foundations for Deepening Jewish Mindfulness Meditation
A ten-month online program, offering a new, systematic approach to deepening your mindfulness meditation skills within an authentic Jewish spiritual framework.
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