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‘Ayin Tovah (Focusing on the Good): Gateway to Gratitude and Resilience

‘Ayin Tovah (Focusing on the Good): Gateway to Gratitude and Resilience

Note: The Jewish spiritual tradition uses the term ‘ayin tovah (lit. “a good or favorable eye”) to describe a specific way of focusing our attention on the good. This language may feel inaccessible to readers who are blind or visually impaired. If you are such an individual, we invite you to adapt this teaching to your own experience in a manner that feels more accessible.It’s easy these days to focus and even fixate on things that seem to be going wrong: rising antisemitism, uncertainty about the future of the ceasefire between Israel and Hamas, widespread political corruption and corporate greed, threats to democracy and civil rights, and rampant gun violence—to name a few of the big...

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Vayera 5786: Extended Yom Kippur

Vayera 5786: Extended Yom Kippur

Last Shabbat fell on the tenth day of the Hebrew month of Marcheshvan, exactly a month after the tenth of Tishrei—which is better known as Yom Kippur. And while it was entirely a coincidence that last Shabbat was the culmination of a weeklong silent retreat I attended at the Insight Retreat Center in Santa Cruz, CA, the voice of Albert Einstein is chuckling inside my head, saying, "Coincidence is God's way of remaining anonymous." At a certain point, it started to occur to me that this kind of retreat was a lot like an extended Yom Kippur. How so? The Mishnah lists five prohibitions we observe on Yom Kippur: 1) No eating and drinking. Okay, we do eat and drink on these kinds of retreats....

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Tetzaveh 5785: Truth, Peace, and Hypocrisy

Tetzaveh 5785: Truth, Peace, and Hypocrisy

While social media is, generally speaking, a wasteland of toxic drek, there are still some moments when its original hopeful potential glimmers beneath the surface. One such moment occurred for me in recent weeks, as I began to engage with an old acquaintance from my youth whose politics are pretty different from mine. He had posted something about the hypocrisy of political leaders. I couldn't...

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Terumah 5785: On My Honor

Terumah 5785: On My Honor

Regular readers will know that the Boy Scouts were a big part of life in my family growing up. My grandfather became an Eagle Scout in 1924. My father, two older brothers and I were all Eagle Scouts too. It was through Scouting that I learned formative lessons about life and leadership, camping and hiking, citizenship and first aid. But more than anything, I think Scouting helped instill in me a...

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Mishpatim 5785: Mufasa, The Lion Rabbi

Mishpatim 5785: Mufasa, The Lion Rabbi

It was cold on Presidents Day, and many of our friends had gone to warmer places for the long weekend. So my son Toby and I wound up at the movies. We saw "Mufasa," which tells the backstory to "The Lion King:" how the orphaned Mufasa (this is a Disney movie after all—gotta have your orphan story) is adopted by a new family and emerges into a great leader. Love, betrayal, all the the usual...

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Yitro 5785: The Vanishing Line

Yitro 5785: The Vanishing Line

The beginning of this month marked five years since I began working at IJS. Half a decade later, I am grateful that I continue to wake up every day and get to do this amazing work with these amazing colleagues—including our professionals, our volunteer leaders, and the thousands of people who participate in our community in one way or another. That includes you, as a reader of these reflections....

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Four Elements Meditation

Four Elements Meditation

As Tu BiShvat approaches, take a moment to reconnect with the earth—not just as a place we inhabit, but as the very essence of our being. In this guided meditation, Rabbi Sam Feinsmith invites us to explore the four elements within and around us, awakening a deeper sense of rootedness, flow, breath, and warmth. May this practice help us live in greater harmony with the world that is not separate...

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Mindful Eating for Shvat

Mindful Eating for Shvat

Eating is more than just nourishment—it’s an opportunity for mindfulness, gratitude, and connection. In this guided practice, Rebecca Schisler invites us to slow down, savor each bite, and honor the journey of our food from earth to plate. This Tu BiShvat, take a moment to bless, taste, and truly experience the gift of eating with presence and intention.

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Beshallach 5785: Don’t Make It Worse, Make It Better—Maybe

Beshallach 5785: Don’t Make It Worse, Make It Better—Maybe

I don't have much occasion to go in the backyard during the winter. For starters, January is pretty cold in Chicago, and the dog is perfectly fine if we just let her out the door to do her business and then run back in. But the other day it was a little warmer, and Phoebe seemed like she would enjoy playing fetch. So I bundled up and took her out. After a few rounds of catch and release with a...

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Josh in Conversation with Andrés Spokoiny

Josh in Conversation with Andrés Spokoiny

We are grateful to Andrés Spokoiny for sharing his insights with us. Please enjoy the conversation recording.Andrés Spokoiny, CEO of the Jewish Funders Network, is a longtime Jewish communal leader with a history of leading successful organizational transformations. He served as the CEO of Federation CJA in Montreal and, prior to that, for the American Jewish Joint Distribution Community (JDC)...

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Bo 5785: The Age of Unsurance

Bo 5785: The Age of Unsurance

"Insurance is one of finance’s great gifts to mankind. Through the statistical magic of risk pooling, an individual can obtain peace of mind and protection against devastating loss." A perhaps unexpected opening sentence to a Shabbat reflection from yours truly. But the article it comes from, by Wall Street Journal writer Greg Ip, really grabbed my attention. I had always kind of assumed that,...

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What a Week: Vaera 5785

What a Week: Vaera 5785

What an intense week it has been.   Yes, yes: I'll get to the new administration in a bit. But there was much more to this week too.   For me, the week began with clearing out my mother's apartment and visiting her frequently, as we moved her into memory care. Not a simple thing, of course. It's definitely the right move for this moment in her life, and she is adjusting to it with her customary...

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A Spiritual Ladder (Shemot 5785)

A Spiritual Ladder (Shemot 5785)

When I was a kid, in order to become an Eagle Scout you needed to earn 21 merit badges. Of those, some were required and some were elective. I remember my electives included things like ice skating and music (which were, conveniently, things I did anyway outside of Scouting). The required merit badges were things like First Aid (no surprise), Citizenship in the Community, Swimming and...

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Tevet: Settling Amidst the Storm

Tevet: Settling Amidst the Storm

While Kislev brought us into the darkest time of year and the holiday of Hanukkah, Tevet brings us out of Hanukkah, and moves us again towards longer, lighter days. The month of Tevet was originally named while the Jewish people were living in exile in Babylonia. “Tevet,” meaning “sinking” or “immersing,”¹, perhaps references the muddy swamp-like conditions that arose from heavy rains during the...

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A Response to David Brooks (Hannukah 5785)

A Response to David Brooks (Hannukah 5785)

Dear friends, I heard from many people this week about The New York Times columnist David Brooks's essay, "The Shock of Faith." I won't speak for him (he does that for himself in 2,000 words). Nor do I really want to have a conversation about whether Brooks, who talks about his Jewish life, is really a Christian at this point (he deals with that a bit in the essay). Instead, I want to respond to...

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Bring Them Home Now (Vayeshev 5785)

Bring Them Home Now (Vayeshev 5785)

  On Tuesday morning this week, I stood amidst the ruined homes of young members of Kibbutz Kfar Aza, one of the kibbutzim overrun and decimated by Hamas terrorists on October 7, 2023. These small apartments had provided a way for the kibbutz to help young people get their start in adult life. Their location, closest to the western fence of the kibbutz, made them the first line of attack....

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Josh in Conversation with Joshua Leifer

Josh in Conversation with Joshua Leifer

We are grateful to Joshua Leifer for sharing his insights with us. Please enjoy the conversation recording.Joshua Leifer is a journalist, editor, and translator. His essays and reporting have appeared widely in international publications, including The New York Times, The New York Review of Books, The Atlantic, The Guardian, The New Statesman, Haaretz, The Nation, and elsewhere. A member of the...

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At Home in the Darkness

At Home in the Darkness

At this time of year, where I live in Toronto, the trees have shed almost all of their leaves and their branches stand bare against the grey sky. Day by day, the hours of sunlight shorten while darkness holds on longer to the mornings and rolls in earlier and earlier in the evenings. Overhead, skeins of Canada geese honk their way south, and I almost take their leaving personally, abandoning me...

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Extracting the Hidden Light

Extracting the Hidden Light

As we enter the darkest season of the year, Jewish tradition teaches of the or haganuz, a hidden light revealed through presence and righteous acts. Legend says 36 hidden righteous ones—the Lamed Vavnikim—sustain the world. This Hanukkah, as we light 36 candles, we’re called to embody their spirit, revealing the light within ourselves and the world.

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