Practicing Netzach: Despite It All, We Persist
We are moving into the fourth week of the Omer, the seven-week period between Passover and Shavuot, traditionally a time for spiritual reflection and growth as we move from freedom towards revelation.¹ This fourth week of the Omer is associated with the kabbalistic sephirah (Divine emanation) of Netzach (“victory” or “endurance”). A middah (spiritual/ethical trait) associated with Netzach is zerizut, the energetic response necessary for fulfilling an intention. The Ba’al Shem Tov, founder of modern Hasidism, taught that as beings “formed in the image of the blessed Holy One who generates worlds … everything we do should be with energy and dedication (b’zerizut), since in every act we are...
Noticing the Transitional Nature of All Things
Practice originially written as part of the Shevet Reset, a Jewish meditation challenge for younger adults.When I first learned to meditate on retreat, the instructions sounded simple: sit still, follow the breath, and when discomfort arises, notice it before reacting. Easy, right? It was not. My body immediately rebelled—aching knees, itchy skin, endless shifting. I felt terrible at meditating. But eventually, with nothing else to do but practice, something shifted. One day I noticed a strong itch on my nose and, for the first time, I paused. I felt the urge to scratch. I stayed with the sensation. And then—without me doing anything—the itch passed. On its own. That itch changed...
Snow in the City
It is interesting that it took a snowstorm to turn New York City into Jerusalem on a Friday evening. Like many people who have spent time in Jerusalem, one of things I love the most is the way Friday afternoons come into the Jewish parts of the city. Bit by bit, the stores close and the roads empty out. The sounds of the usual bustle begin to subside and a calm begins to pervade the squares...
Chanukah
As I walk through New York City these days, particularly in the evening, I am conscious of a desire to hold on to this magical time of year and not to let it pass. The city is filled with lights and decorations and people in beautiful clothes; the sidewalks are crowded with Christmas trees and holiday shoppers. It seems like everyone is heading out to a party and the darkness is warm...
Sleepiness
I find it so difficult to get up in the dark morning as we head into winter. And of course, although going back to standard time gives me a temporary reprieve, soon it will just be a fact of winter: dark mornings and dark evenings. Some people experience a depression of spirit in the face of so much darkness. For me, the most difficult part is the accompanying sleepiness. I must have a very...
Waiting Out Hurricane Sandy
As Psalm 94 so succinctly puts it: God knows that human plans are futile. Instead of spending this week learning with Art Green and other teachers on retreat, we came back home to witness the overwhelming destruction swept in by the hurricane. I and the other Institute staff were very, very lucky; we experienced very little of the direct fury of the storm and a great deal of concern...
After the Holidays
I find it so curious that the Jewish year begins with almost an entire month’s worth of holidays, each one with its own flavor, building upon the one before. We have the sweet awe of Rosh Hashanah, the intense internality of Yom Kippur, the joy and vulnerability of Sukkot, the ecstatic connection to learning on Simchat Torah. It is quite a spiritual journey - and can be exhausting! I hear...
Days of Awe and Compassion
Elul is coming to an end with the grandeur and mystery of the High Holy Days about to begin. In New York the weather shifted this week too; the sun is still warm, but the wind is fresh and even chilly, signs of colder days approaching. Last week I mentioned the new building that is being constructed outside our windows. I have been watching the workers, climbing, moving and hammering,...
The Institute’s New New York Home
No, that’s not a typo. Just before Labor Day, the staff at the Institute’s national offices packed up all our books and files and equipment and on Tuesday, under the expert guidance of David Cavill, our Associate Director, and Vito Marzano, our Executive Assistant, we moved into our new space. The rumors are apparently true: everything is indeed impermanent. Our new office is a big, open space...
Feed a Pigeon. Breed a Rat.
Earlier in the summer, I went to Roosevelt Island. There is a red tram that takes you from the east side of Manhattan, up, over the Queensboro Bridge and the East River and then down to the island. It’s great fun. I was early to meet my friend and so I waited at the tram depot on the Manhattan side for a while. The little plaza by the station was one of those strange places that for some reason...
Walking in the Fields
Summer is winding down. Elul begins on Saturday night. The beginning of Elul reminds me of a story I heard from Rabbi Sholom Rivkin (of blessed memory), a kind and learned man who was the Chief Rabbi of St. Louis for many years. Rabbi Rivkin told that in the old days, if you wanted to go talk to the king, you had to think about who could help you get invited to the palace. You had to...
The Subway Shuffle Redux
Last week was a big week for me. I left my sublet and moved into my very own New York apartment! Even though my new home is not that far from the apartment I was renting, I have to find a new grocery store, a new dry cleaner, a new pharmacy. I also have to figure out how to get to work. I used to live on an express stop on the subway, whereas now I am on the local train. Do I walk down to the...
Silence and Shabbat
The July retreat season flew quickly by. For me, the hidden jewel of the season was the silent contemplative Shabbat. It combined two things that I treasure as part of my spiritual life: Shabbat and silence. Shabbat and silence can be surprisingly similar. To the uninitiated, Shabbat can seem like a bunch of rules, mostly involving things you can't do. But those who regularly observe...
The July Retreat Season Begins with Cultivating Gratitude
Our July retreat season is underway and what a pleasure it is to gather together in person with our far-flung community at the Trinity Conference Center in beautiful West Cornwall, Connecticut! Our first retreat, which was an open retreat, focused on cultivating gratitude, and our second retreat, which is happening now, is for our seventh cohort of rabbis. Here are a few highlights of...
Remembering
It was cool and drizzly when I left my apartment one morning last week, wearing my spring raincoat, but by mid-afternoon, it was sunny and warm. At the end of the day, I walked out of the office, leaving my coat on the rack outside my office door. I rode the crowded subway to my stop, dropped in at the grocery story to pick up a couple of things, and as I started to cross the street to my...
“Good.” “Bad.”
photo credit: Beyond My Ken One of my favorite places to bring friends and family who come to visit me in New York is The High Line. The High Line is a former elevated railroad track that ran between the meat packing district and 34th Street. Thanks to the efforts of a handful of visionary citizens, the track is now an elevated park with beautiful gardens, intriguing art pieces, inviting...
Solid as a Rock
I just returned from vacation, where I went hiking from village to village in the Atlas Mountains. The Atlas Mountains are very steep and rugged, but people have lived there for as long as anyone can remember. The villages cling to the sides of narrow valleys in neat, terraced rows of mud and stone houses, walnut and cherry orchards and small plots of barley and peas. The trails between the...
Shopping Meditation
I hate shopping. I get overwhelmed very easily by the competing demands of all the products, prices, and salespeople. When I can’t find what I’m looking for right away, I tend to get discouraged and walk away, often intending to make do without. So when I went to the neighborhood camera store to buy a replacement battery and they didn’t stock the kind I needed, I took a deep breath and girded...
Receiving Torah
Shavuot, the holiday that celebrates the gift of Torah, begins on Saturday night. The Torah itself describes this occasion as being accompanied by dramatic and terrifying noise and spectacle: thunder, long shofar blasts, earthquake, fire and smoke. As I type this, I am listening to the honks and sirens on Seventh Avenue far below, and I wonder: if Mt. Sinai were in New York City, would...
Setting an Intention
Contrary to many assumptions, spiritual practice is not in fact easy. There are so many reasons – truly compelling reasons - to get up from the cushion, to close the prayerbook, to break the pose, to cancel the meeting with my hevruta (study partner). And yet, the really hard part of spiritual work begins when we transition from the centering stillness of our practice to the busy, confusing,...