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Lighting with Intention

Lighting with Intention

Thank you to IJS Core Faculty, Kohenet Keshira HaLev Fife, for a beautiful teaching and intention setting for lighting the Hannukah candles this year.Follow us on Instagram and Facebook to see our full series of practices for lighting your Hannukah candles with intention!

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IJS Winter Course Lineup

IJS Winter Course Lineup

Registration is now open for our winter courses! Use Code WINTER20 for $20 off RegistrationCheck out our full winter course lineup!

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Cultivating Bitachon, Trust: The Practice of “Knowing our Roots”

Cultivating Bitachon, Trust: The Practice of “Knowing our Roots”

“Knowing our roots” means cultivating conscious contact with a deeper source of nurture and support. This core Jewish spiritual practice is embodied by Joseph, the protagonist in the Torah reading cycle which coincides with and follows Hanukkah, and which concludes the Book of Genesis.  Throughout the story of Joseph and his brothers, he manifests the middah (spiritual/ethical quality) of...

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Vayishlach 5786: Snowy Day

Vayishlach 5786: Snowy Day

Last Shabbos was a snow day in Chicago. A big storm moved through and dumped nearly a foot on us. The weather folks said it was the biggest November snowfall in a decade. On Sunday I dug out the snow blower from the back of the garage (we've had pretty light snow in recent years) and joined the lovely civic ritual wherein neighbors say hello to one another, commiserate a little bit, and help...

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Book Talk with Rodger Kamenetz

Book Talk with Rodger Kamenetz

We are grateful to Rodger Kamenetz for sharing his insights with us. Please enjoy the conversation recording.Rodger Kamenetz is an award-winning poet, author, and teacher. Of his 13 books, his best known is The Jew in the Lotus, the story of rabbis making a holy pilgrimage through India to meet with the Dalai Lama. His account of their historic dialogue became an international bestseller,...

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Vayetzei 5786: Up in the Air

Vayetzei 5786: Up in the Air

I recently downloaded an app called Flighty. As Ben Cohen described it in the The Wall Street Journal, "Flighty was built by aviation geeks for aviation geeks." It uses all kinds of data to predict whether your flight will be on time or late, and if so by how much. It often beats the airline apps with updates. As an app it's beautifully designed. And it's insightful, showing your most frequent...

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Toldot 5786: Hearing Voices

Toldot 5786: Hearing Voices

Before my recent weeklong retreat, I was worried about a few things. As I wrote recently, being off the grid for that long is a significant absence for all involved, a rehearsal of death. So I was worried about the effect that would have on my family. And I was a little worried about being away from work for a week. But those were ultimately not major sources of concern. What had me really...

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Chayei Sarah 5786: The Heart Wants To Be Open

Chayei Sarah 5786: The Heart Wants To Be Open

A pretty cool moment occurred the other day while I was walking the dog. It was a sunny but cold day and I was listening to a talk by Gil Fronsdal about Metta practice (Pali for lovingkindess, or perhaps what we would call Hesed). All fairly normal—for me, at any rate. Early on in the talk, Gil uttered a casual line that, probably without intending it, lit me up. He observed that it generally...

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‘Ayin Tovah (Focusing on the Good): Gateway to Gratitude and Resilience

‘Ayin Tovah (Focusing on the Good): Gateway to Gratitude and Resilience

Note: The Jewish spiritual tradition uses the term ‘ayin tovah (lit. “a good or favorable eye”) to describe a specific way of focusing our attention on the good. This language may feel inaccessible to readers who are blind or visually impaired. If you are such an individual, we invite you to adapt this teaching to your own experience in a manner that feels more accessible.It’s easy these days to...

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Vayera 5786: Extended Yom Kippur

Vayera 5786: Extended Yom Kippur

Last Shabbat fell on the tenth day of the Hebrew month of Marcheshvan, exactly a month after the tenth of Tishrei—which is better known as Yom Kippur. And while it was entirely a coincidence that last Shabbat was the culmination of a weeklong silent retreat I attended at the Insight Retreat Center in Santa Cruz, CA, the voice of Albert Einstein is chuckling inside my head, saying, "Coincidence...

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Lekh Lekha 5786: Crossover Episode

Lekh Lekha 5786: Crossover Episode

By the time you read this, I'll be several days into a weeklong silent meditation retreat. Full disclosure: This isn't a Jewish retreat. It's at the Insight Meditation Center in the mountains above Santa Cruz, California, and it's being led by Gil Fronsdal, a teacher I've come to deeply appreciate and learn from. That may come as a bit of a surprise. Why is the head of the Institute for Jewish...

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Book Talk with Jane Eisner

Book Talk with Jane Eisner

We are grateful to Jane Eisner for sharing her insights with us. Please enjoy the conversation recording.Jane Eisner has spent her career breaking barriers in journalism. The first woman to edit Wesleyan University’s student paper, she went on to hold senior roles at the Philadelphia Inquirer for 25 years before becoming the first female editor-in-chief of the Forward, where she expanded...

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Noach 5786: One for All

Noach 5786: One for All

One morning this week, on a visit to New York, I was walking down Broadway on Manhattan's Upper West Side, en route to a fundraising meeting. A significant part of my job involves offering wealthy people the opportunity to support our work at IJS, and in this case I was headed to the apartment of one such person—who, I hasten to add, is not only a wonderful supporter, but also, unsurprisingly, a...

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Entering into the Ark of Prayer

Entering into the Ark of Prayer

The Hebrew month of Cheshvan brings a welcome relief from the spiritual highs of Tishrei— we get to take a break from large communal gatherings and integrate all that transpired for us during the high holidays. With more space for solitude and intimate time at home, we have a chance to bring renewed energy to the inner work of spiritual practice and prayer. In ancient Israel, Cheshvan is when...

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Send Out the Raven Ahead of the Dove

Send Out the Raven Ahead of the Dove

I’m imagining us in Noah’s ark.As the Hebrew month of Cheshvan begins and a new cycle of Torah reading is initiated, we read Parshat Noah. We encounter an ark; Noah, his family and a few of every living species; and a flood of utter destruction that wipes out all life on earth. For the past two years, I have been holding the narrative of Noah’s ark close to me as a source of spiritual inquiry...

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Bereshit 5786: Tearing Up

Bereshit 5786: Tearing Up

Perhaps, like me, you shed tears this week. My first tears came as I watched video of the living Israeli hostages reunited with their families. I wept along with Einav Zangauker, one of the most outspoken advocates for the hostages, as she repeatedly cried out, "Chaim sheli!" "My life!" while embracing her son Matan. I cried as the father of Yosef-Chaim Ohana finished saying his prayers and...

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Shabbat Sukkot 5786: Who Knows?

Shabbat Sukkot 5786: Who Knows?

When I ask how the day is going, my friend Marvin, who is older and much wiser than me, often likes to say, "Good—so far." By which he means something like: The day isn't over yet, and while thankfully things have been good so far this day, who knows what might come next. In the world of Torah, we generally associate the question "Who knows?" with Mordechai, who uses those very words to...

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Haazinu 5786: Building our Sukkah

Haazinu 5786: Building our Sukkah

The emotional summit of my spiritual year comes at the end of Yom Kippur. The liturgy for that moment is utterly unique, something we do at no other time of the year: Responsively crying out the Shema and then, seven times, "Adonai hu haelohim," "YHVH is God." Then, when we've reached the peak, the shofar sounds for a final time and we break out into an ecstatic dance as we sing, "L'shanah...

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My Fiftieth High Holidays: A Personal Jubilee (Shabbat Shuva 5786)

My Fiftieth High Holidays: A Personal Jubilee (Shabbat Shuva 5786)

As I was walking to shul on Rosh Hashanah morning, I did some personal accounting ('tis the season and all). My first "High Holiday gig" was blowing shofar in our minyan in Ann Arbor around age 14. The first time I led Rosh Hashanah Musaf was at the Hebrew Home for the Aged in New Haven in the fall of 1999, and I've continued doing that in various places nearly every year since. But then it...

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Rosh Hashanah 5785: Everybody’s Talkin’ at Me

Rosh Hashanah 5785: Everybody’s Talkin’ at Me

Reading my friend Jane Eisner's wonderful new biography of Carole King, I learned about the Brill Building, which sits at 49th and Broadway in Manhattan and, in the 1960s, was the center of the American pop music world. There was King herself, of course, but reading through the list of songwriters and bands that centered around the building one gets the sense of just how extraordinary a place it...

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