PROGRAMS AND RESOURCES TO
Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.
PROGRAMS AND RESOURCES TO
Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.
Get Free Resources from IJS to help respond to life’s challenges.
FREE Online Meditation, Yoga, and More.
Registration Now Open:
A 12-Week Online Program
Jewish clergy, educators, and other Jewish communal professionals: join Yael Shy and Rabbi Miriam Margles for this new Jewish mindfulness program starting in January 2024.
Runs for a Full Year
Two weekly text study programs – one for all learners & one for seasoned learners, led by Rabbis Miriam Margles and Marc Margolius.
Jews of Color (JoC) Monthly Mindfulness Sit | FREE
Led by Keshira haLev Fife, IJS Faculty Fellow, Yoshi Silverstein of Mitsui Collective, and other guest JoC leaders. Join us in a space dedicated to Jews of Color for a monthly opportunity to slow down together and take a mindful pause.
LGBTQ+ Monthly Mindfulness Sit | FREE
Join Rabbi Myriam Klotz and guest leaders for a monthly Jewish mindfulness sit offered by and for those who identify as LGBTQ+.
Explore Our New Programs & Events for the Upcoming Year
Wherever you are on your spiritual journey, we’re here for you! Join the IJS community and plan ahead now for a year of learning, practice, and growth.
Impact Report 2023
We have done much in the past year to be here for you and so many others, and to transform Jewish life in the process. Our 2023 Impact Report highlights some of our most important efforts in the past year and gives you an idea of what we hope to accomplish in the year to come.
Podcast Exploring Mindful Practices For Every Day
A podcast hosted by Rabbi Josh Feigelson, President & CEO of IJS. A production of Unpacked and the Institute for Jewish Spirituality. Listen everywhere you get your podcasts.
For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition. Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.
Testimonial-AlizaKline
“IJS has changed my life. I know it sounds dramatic. But I want everyone to know what I now know – our Jewish Hassidic wisdom has deepened my prayer, my meditation and my mindset. Even more essentially, because of IJS I have changed the way I speak to myself, which has changed everything.”
Testimonial-Rabbi Angela Buchdahl, Central Synagogue, New York, NY
“IJS introduced me to a form of Jewish spirituality that has enhanced my rabbinate and my life in such profound ways. I’m so grateful to pay it forward to my community.”
