PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

Get Free Resources from IJS to help respond to life’s challenges.

FREE Online Meditation, Yoga, Torah Study, and Jewish Meditation Starter Kit.

See IJS’s Impact Over the Past Year

Registration Now Open:

Prayer Project 4-Week Course

 

Sacred Chant with Rabbi Shefa Gold | December 19, 2021 – January 14, 2022

Hanukkah Online Retreat

 

Join us Sunday, December 5 | Sessions will be led by IJS faculty members and special guest teachers!

FREE Daily Meditation

 

Join One of our Master Teachers for a live 30-minute guided meditation on Jewish mindfulness. Open to all.

For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition. Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.