PROGRAMS AND RESOURCES TO
Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.
PROGRAMS AND RESOURCES TO
Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.
Get Free Resources from IJS to help respond to life’s challenges.
FREE Online Meditation, Yoga, and More.
Registration Now Open:
A Ten-Month Online Program | Begins January 2023
A brand-new program from IJS and Or HaLev Jewish Spirituality & Meditation! Deepen your mindfulness meditation skills within an authentic Jewish spiritual framework.
Wednesday, November 30 | 8:00 PM ET | Zoom
Join Rabbi Josh Feigelson for a conversation with Yossi Klein-Halevi about the history and current trends in Jewish spiritual life.
LGBTQ+ Monthly Mindfulness Sits | FREE
Join Rabbi Myriam Klotz and guest leaders for a monthly Jewish mindfulness sit offered by and for those who identify as LGBTQ+.
Runs for a Full Year
Two weekly text study programs – one for all learners & one for seasoned learners, led by Rabbi Sam Feinsmith and Yael Shy.
Josh’s Friday Reflections
Sign up to receive Friday morning reflections on the week in preparation for Shabbat from IJS President & CEO Rabbi Josh Feigelson.
For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition. Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.
Testimonial-AlizaKline
“IJS has changed my life. I know it sounds dramatic. But I want everyone to know what I now know – our Jewish Hassidic wisdom has deepened my prayer, my meditation and my mindset. Even more essentially, because of IJS I have changed the way I speak to myself, which has changed everything.”
Testimonial-Rabbi Angela Buchdahl, Central Synagogue, New York, NY
“IJS introduced me to a form of Jewish spirituality that has enhanced my rabbinate and my life in such profound ways. I’m so grateful to pay it forward to my community.”