PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

PROGRAMS AND RESOURCES TO

Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.

Get Free Resources from IJS to help respond to life’s challenges.

FREE Online Meditation, Yoga, and More.

Registration Now Open:

4 Week Intensive | Begins February 12

 

NEW! Weekly live sessions with Rabbi Shefa Gold now included in course tuition!

LGBTQ+ Monthly Mindfulness Sit | FREE

 

Join Rabbi Myriam Klotz and guest leaders for a monthly Jewish mindfulness sit offered by and for those who identify as LGBTQ+.

Jews of Color (JoC) Monthly Mindfulness Sit | FREE

 

Led by Keshira haLev Fife, IJS Faculty Fellow, Yoshi Silverstein of Mitsui Collective, and other guest JoC leaders. Join us in a space dedicated to Jews of Color for a monthly opportunity to slow down together and take a mindful pause.

Josh’s Friday Reflections

 

Sign up to receive Friday morning reflections on the week in preparation for Shabbat from IJS President & CEO Rabbi Josh Feigelson.

For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition. Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.