PROGRAMS AND RESOURCES TO
Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.
PROGRAMS AND RESOURCES TO
Cultivate Mindfulness,
Deepen Connection,
and Enliven Jewish Life.
Get Free Resources from IJS to help respond to life’s challenges.
FREE Online Meditation, Yoga, Torah Study, and Jewish Meditation Starter Kit.
Registration Now Open:
FREE Daily Meditation
Join One of our Master Teachers for a live 30-minute guided meditation on Jewish mindfulness. Open to all.
Upcoming Programs:
FREE 5-Day Meditation Intensive
Led by Rabbi Sam Feinsmith during the Daily Mindfulness Meditation Sit | November 1 – 5, 12:30 – 1:15 PM ET
Hanukkah Online Retreat
Join our next online retreat on December 5. More details coming soon!
For over 20 years, the Institute for Jewish Spirituality has helped thousands of people every year to slow down, reconnect with themselves and the world, and rediscover their sense of sacred purpose. We invite you to explore our website where you will find teachings, inspiration, guided meditations, and retreat opportunities to become more mindful, more peaceful, more compassionate, and more resilient, all through the rich wisdom of Jewish tradition. Wherever you are on your journey, whether you are just beginning or you have practiced mindfulness for years, we welcome you.
“IJS has changed my life. I know it sounds dramatic. But I want everyone to know what I now know – our Jewish Hassidic wisdom has deepened my prayer, my meditation and my mindset. Even more essentially, because of IJS I have changed the way I speak to myself, which has changed everything.”
“Jewish spiritual practice has made me so much more spiritually alive. It inspired me. Refreshed me. Many of us go to yoga, meditate and are looking for spiritual practices to help us in our lives. What I didn’t know is that I could do all of that within the context of Jewish prayer and tradition—and that it would be so much more meaningful as a result.”