Additional Online Jewish Mindfulness-Based Programs

Alumni and friends of the Institute for Jewish Spirituality training programs have responded to the Covid-19 virus pandemic by developing a wonderful array of online offerings to meet the spiritual needs of their communities, many of which are open to all. These online programs are informed by Jewish mindfulness practice, and include meditation, yoga or embodied practice, chanting, text study, prayer, and tikkun middot practice (character refinement).