Rabbi David Jaffe, November 14 – December 10, 2021

According to Rebbe Nachman of Breslov, hitbodedut–talking spontaneously with God–every day is the most powerful path to spiritual growth. Over these four weeks we will try out this potent practice, starting with small amounts of time and building each week. Daily assignments will explore preparing to speak, setting intentions, time and space for practice and closing a session. We will address what it means to have a conversation when you are not sure to whom you are speaking or if there is any conversation partner at all! Related practices will include turning Torah into Prayer, a particular technique for connecting the mind and the heart to transform action.

A month of hitbodedut has the power to open the heart, clarify priorities, increase awareness of our soul’s desire and strengthen our connection with God. Hitbodedut is not designed to take the place of liturgical prayer but it can have a profound influence on the quality of our more formal prayer lives, as well.

Course Overview

This 30-day prayer intensive is designed to help you focus on cultivating a specific modality of prayer practice. Each Sunday, you will receive an email with a half-hour video teaching, recorded by Rabbi David Jaffe. These video teachings accompany a written lesson, which may include links to Jewish texts, secular writings, poems, music, videos, and other references to supplement your learning. You can choose the best time in your schedule to watch the half-hour video teaching and read the written lesson, as well as to log onto the community forums to post your questions and reflections. Throughout the week, you will receive daily emails, which will encourage you to keep up with your own internal work with twenty to thirty minutes of daily practice.