Posts Tagged: silence
The July retreat season flew quickly by. For me, the hidden jewel of the season was the silent contemplative Shabbat. It combined two things that I treasure as part of my spiritual life: Shabbat and silence.
Shabbat and silence can be surprisingly similar. To the uninitiated, Shabbat can seem like a bunch of rules, mostly involving things you can’t do. But those who regularly observe Shabbat know that the structure of the tradition allows for something magical to happen. By temporarily turning away from the demands of work, entertainment and acquisition, we can make space for experiences of true meaning.
Silence works in a similar way. By temporarily not engaging in social conversation, I make space to find deeper meaning in my own life. My habitual thoughts can rest a little. I give myself time to notice how I am really doing, not just how I want to be doing. What is going on in my heart underneath all the distractions of life? What wisdom can emerge from that knowledge? How does the Divine move through it all?
Some of that I can also do in conversation with someone I trust. But in silence, I don’t have to explain or justify anything to anyone. No one will demand an answer or offer a solution. If I am feeling sad, I can feel sad. If I am feeling alive and grateful, that’s fine. I don’t have to define it or describe it or analyze it. I can just feel it and be it – until it shifts and becomes something else. There is a comfort and a safety in the silence. I can lean into it, knowing it will support me and lead me where I need to go.
It may seem counterintuitive that being quiet with a group of other people who are also in silence is much more powerful than silence alone. And yet, that is true. (At least, that is true for me.) I often feel a strange intimacy and affection for fellow meditators, even when I don’t know any biographical information about them. The silence allows me to remember the fundamentals of being a human being: the longing for love and meaning, the pain of suffering, the inevitable passing of time. The realization that I share those things with every other person becomes a lived experience in silence, not just a beautiful thing to think about.
A silent Shabbat – most coveted of days!
Shavuot, the holiday that celebrates the gift of Torah, begins on Saturday night. The Torah itself describes this occasion as being accompanied by dramatic and terrifying noise and spectacle: thunder, long shofar blasts, earthquake, fire and smoke. As I type this, I am listening to the honks and sirens on Seventh Avenue far below, and I wonder: if Mt. Sinai were in New York City, would anyone notice if God started proclaiming?
Mt. Sinai, of course, is in the middle of the desert, a place of profound and almost absolute quiet. Some people say that the Hebrew word for desert, midbar, means “a place of speech.” That sounds completely counter-intuitive unless you consider that a desert is a place that is so quiet that we might finally hear the Speech that is actually there all the time. And in fact, there are midrashim, or rabbinic stories, that say that God is always speaking at Sinai, but that on the day Torah was given, the 6th of Sivan so long ago, the desert was completely silent so that we could really hear.
Contemplative Jews (including me) love those midrashim. To a contemplative person, silence is clearly the better context to hear the voice of truth. It is in the silence that the noise of life can settle down and reveal the hidden wisdom that grows underneath. So why does the Torah text itself insist that the Torah was given in the midst of so much clamor?
Perhaps it was the setting. Perhaps it was the extreme contrast between the quiet desert and the thunderous mountain that startled the Israelites into the possibility of hearing something new. In that case, in our noisy lives, the contrast of stillness may be exactly the thing that startles us into that same possibility.
My intention for this Shavuot is to engage in some great Torah learning, to spend time with dear friends and to eat some New York cheesecake. It is also to find a quiet corner, even in this frenetic city, to see if maybe I can hear something unexpected and true.