Posts Tagged: meditation and truth
The truth is that telling the truth is not so easy. The sages of the midrash wryly told that when God decided to create human beings, the ministering angels broke into factions. Justice and Lovingkindness were in favor of this new creation, saying that people would do acts of tzedek and chesed. Peace objected that they would engage in war and Truth protested that humans would be filled with deceit. God’s response was to hurl Truth down to the earth, but the other angels rushed to its defense. “Is not Truth Your seal?” they said. And quoting Psalm 85, they added, “Let truth spring up from the earth!”
In this rabbinic take on human nature, Truth, of course, tells the truth that human beings have a hard time living truthfully. But I find the end of the midrash ambiguous. Did Truth return to the heavenly abode? Or did it remain among us to instruct and inspire us? What makes it so difficult to tell the truth?
I consider times I have knowingly lied and most of them arose from an attempt to save face. The greater damage to others, however, came from the times I lied almost unknowingly because I had not told the truth to myself. In those cases, the truth was too painful for me to face. I remember certain situations in which the truth sprang up in me as a clear voice, but I didn’t want to hear it and I looked away. I pretended I did not know and somehow I did not know. The lies I told then were the most harmful because I believed them myself.
How can we get better at telling the truth? One practice emerges from the mystical tradition, in which truth is the balancing point between the endless flow of loving kindness and the firm rigor of judgement. Truth is not the opposite of kindness; instead, it can be found by holding kindness and judgment at the same time. Sometimes an insight, an unpleasant judgment arises. If I am cultivating the habit of bringing loving kindness towards my experience, I have more space to notice: Oh, here is fear. Here is aversion. Here is the unbearable. And yes, here is truth, the truth I did not want to welcome, but which has come nevertheless.
What is true in our personal lives is also true on larger scales. In our national life, truth is under attack from many sides and yet, there are also some truths about our country that have come to the surface that have long been too uncomfortable for many of us to face. I hope that the practices in this newsletter can help us turn towards these truths with courage and compassion.