“I have been able to find a stronger center in myself to which I can return so that I am not shaken by the daily ups and downs of congregational life.”

— Rabbi Rona Shapiro

Upcoming Online Prayer Project Intensives

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Upcoming Online Prayer Project Intensives

Learning to Engage Prayer as Practice: Month-Long Intensives

Does your prayer life need a boost? Could you use support, guidance, community and/or teaching to help you engage a richer and more meaningful prayer practice? Then consider joining our month-long prayer intensives!

These 30-day modules are designed to help you focus on cultivating a specific modality of prayer practice. Offered online, you choose the time that’s most convenient for you to watch the weekly half-hour teaching video, engage in the brief but focused daily practice, and post your questions and reflections. Optional participation in a weekly processing group to reflect on your practice and receive real-time guidance from the instructor will be available on a first-come, first-serve registration basis, for an additional fee.

Cost: 
Month-Long Prayer Intensive: $100 
Month-Long Prayer Intensive Plus Weekly Live Processing Group: $125

Begin your personal Prayer Project today!

 Upcoming Courses for Spring/Summer 2018:


Liberating the Voice: Niggun as Prayer
Rabbi Sam Feinsmith and Aviva Chernick
Sunday, June 03, 2018 – Friday, June 29, 2018

So many of us struggle with the language of Jewish prayer – Hebrew. Even if we feel comfortable with liturgical Hebrew, we may still feel overwhelmed by the sheer volume of words that characterizes Jewish prayer. Then there’s the issue of holding back our free expression for fear of judgment or ridicule. In an effort to decode the prayers’ meanings, “get it all done,” and avoid shame, we may get stuck in the mind, losing our authentic connection to the heart, the body, and our spiritual core.

The practice of niggun (wordless chant) can reawaken that connection and provide us with a strong base of prayerful energy, intention, and presence to call upon as a companion – or alternative – to traditional Jewish prayer. During this four-week practice intensive, we will study the spiritual underpinnings of the practice of niggun through hasidic text. We will use what we learn to develop our capacity for receptively paying attention to the body and heart as we chant so that our vocal expression might flow freely and authentically from our inner lives. We will use attention and voice to cultivate heart-opening emotions such as awe, compassion, yearning, gratitude, and love. We will sing niggunim as both a companion to traditional Jewish prayer and a way into some of its words. No prior experience with Jewish prayer, singing, text study or mindfulness meditation is required.

Register here!

 


From My Flesh I See God: Embodying the Amidah
Rabbi Myriam Klotz
Sunday, July 1 2018 – Friday, July 27 2018

The Amidah, or Standing Prayer, forms the backbone of daily Jewish liturgical worship. The physicality of this prayer is essential to its expression. In this module you will be invited through the gates of this prayer into the realm of embodied prayer practice more generally.

We will inquire together: How can we deepen our prayer through physical gesture, presence and posture as we stand and stretch into the blessings that form the vertebrae of this prayer? What opens in our prayer lives if we expand our intention to pray with the body? What happens as the prayer emerging from the heart expresses itself not only through lips, but also through arms and legs, through bowing or uplifted spine? How does the body in stillness or movement express authentic prayer? At the same time as we will delve more deeply into this central Amidah prayer and its worded intentions, we will explore how to embody prayer more generally. Participants will be led each week through a guided, audio practice.

Register here!